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KMF2020's Photo KMF2020 Posts: 3,327
9/9/19 9:25 A

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Starting Weight: 194

September
9 : 194.0
16
23
30

October

7
14
21
28

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
SAYBYEBOB's Photo SAYBYEBOB Posts: 619
9/1/19 10:47 A

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LW:
CW: 261

I was trying for 250 by Sept 20th for our healthy goals at work. We will see...

Edited by: SAYBYEBOB at: 9/1/2019 (10:50)
Krista
NE Pennsylvania

Changing my lifestyle 1 lb, 1 inch and 1 step at a time!
~~SBB~~

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
0
17.75
35.5
53.25
71
KMF2020's Photo KMF2020 Posts: 3,327
8/12/19 9:33 A

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Aug 12 196.4
Goal by Labor Day: 190

It's not looking good... emoticon

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
SAYBYEBOB's Photo SAYBYEBOB Posts: 619
8/3/19 7:21 P

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LW - 267.2
CW - 264.2

Krista
NE Pennsylvania

Changing my lifestyle 1 lb, 1 inch and 1 step at a time!
~~SBB~~

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
0
17.75
35.5
53.25
71
SAYBYEBOB's Photo SAYBYEBOB Posts: 619
6/29/19 11:21 A

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Last week - 267
This week - 267.2

Krista
NE Pennsylvania

Changing my lifestyle 1 lb, 1 inch and 1 step at a time!
~~SBB~~

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
0
17.75
35.5
53.25
71
SAYBYEBOB's Photo SAYBYEBOB Posts: 619
6/9/19 10:08 A

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I'm staying off the scale this week and concentrating more on calories.

Krista
NE Pennsylvania

Changing my lifestyle 1 lb, 1 inch and 1 step at a time!
~~SBB~~

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
0
17.75
35.5
53.25
71
SAYBYEBOB's Photo SAYBYEBOB Posts: 619
6/2/19 9:43 A

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Last week - 267
This week - 268

I seem to be going in the wrong direction!


Krista
NE Pennsylvania

Changing my lifestyle 1 lb, 1 inch and 1 step at a time!
~~SBB~~

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
0
17.75
35.5
53.25
71
SAYBYEBOB's Photo SAYBYEBOB Posts: 619
5/27/19 11:31 A

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emoticon WEEKLY STATS

Total Pounds Lost --> 0
Total Inches Lost----> 0
Total Miles Walked-> 9
Total Active Minutes > 96

May 19 to 25
2019

Edited by: SAYBYEBOB at: 5/27/2019 (11:33)
Krista
NE Pennsylvania

Changing my lifestyle 1 lb, 1 inch and 1 step at a time!
~~SBB~~

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
0
17.75
35.5
53.25
71
SAYBYEBOB's Photo SAYBYEBOB Posts: 619
5/19/19 11:34 A

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emoticon WEEKLY STATS

Total Pounds Lost --> 2
Total Inches Lost----> 1
Total Miles Walked-> 9
Total Active Minutes > 61

May 12 to 18
2019

Edited by: SAYBYEBOB at: 5/27/2019 (11:34)
Krista
NE Pennsylvania

Changing my lifestyle 1 lb, 1 inch and 1 step at a time!
~~SBB~~

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
0
17.75
35.5
53.25
71
SAYBYEBOB's Photo SAYBYEBOB Posts: 619
5/19/19 11:23 A

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Forgot to weigh in this morning. Went out and worked on my vegetable garden for hours. Got a nice workout shoveling the dirt and putting up the fence, I'll be back tomorrow with my numbers. Have a great week!

emoticon

Krista
NE Pennsylvania

Changing my lifestyle 1 lb, 1 inch and 1 step at a time!
~~SBB~~

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
0
17.75
35.5
53.25
71
WAFINANCE SparkPoints: (22,811)
Fitness Minutes: (2,631)
Posts: 242
5/15/19 9:12 A

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151.8 this morning

 current weight: 127.6 
156
148.25
140.5
132.75
125
KMF2020's Photo KMF2020 Posts: 3,327
5/14/19 8:36 A

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emoticon May 14: 195 emoticon

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
KMF2020's Photo KMF2020 Posts: 3,327
5/14/19 8:35 A

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You're doing great , Bob!!! emoticon

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
SAYBYEBOB's Photo SAYBYEBOB Posts: 619
5/12/19 10:40 A

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emoticon WEEKLY STATS

Total Pounds Lost --> 4
Total Inches Lost----> 4.5
Total Miles Walked-> 11

May 5 to 11
2019

Edited by: SAYBYEBOB at: 5/12/2019 (10:43)
Krista
NE Pennsylvania

Changing my lifestyle 1 lb, 1 inch and 1 step at a time!
~~SBB~~

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
0
17.75
35.5
53.25
71
SAYBYEBOB's Photo SAYBYEBOB Posts: 619
5/8/19 8:44 P

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emoticon KMF

Krista
NE Pennsylvania

Changing my lifestyle 1 lb, 1 inch and 1 step at a time!
~~SBB~~

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
0
17.75
35.5
53.25
71
KMF2020's Photo KMF2020 Posts: 3,327
5/7/19 2:01 P

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5 lbs in one week!! emoticon Bob!!!!

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
KMF2020's Photo KMF2020 Posts: 3,327
5/7/19 1:59 P

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emoticon May 7: 194 emoticon

Edited by: KMF2020 at: 5/7/2019 (14:00)
Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
SAYBYEBOB's Photo SAYBYEBOB Posts: 619
5/5/19 11:12 A

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Starting Weight-272
Last Week-272
This Week-267
Pounds this week ( - 5) good bye and don't ever come back!

Edited by: SAYBYEBOB at: 5/5/2019 (11:14)
Krista
NE Pennsylvania

Changing my lifestyle 1 lb, 1 inch and 1 step at a time!
~~SBB~~

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
0
17.75
35.5
53.25
71
KMF2020's Photo KMF2020 Posts: 3,327
2/12/19 11:15 A

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emoticon February 12th: 192 emoticon

Edited by: KMF2020 at: 2/12/2019 (11:17)
Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
KMF2020's Photo KMF2020 Posts: 3,327
1/27/19 11:16 A

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emoticon January 27th 191.0 emoticon

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
TIFFA409's Photo TIFFA409 Posts: 3,753
10/8/18 8:32 P

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October 8th: 179

It has been above and below this number this year, but 179 is where I am currently. I am trying to move forward and down. I would love to be 10 or more lbs down before the holidays hit. I will be happy to get to the other side of Christmas no higher than I am now!

~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 1.0 
0
16
32
48
64
KMF2020's Photo KMF2020 Posts: 3,327
10/8/18 6:23 P

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emoticon October 8th: 196.4 emoticon

Edited by: KMF2020 at: 10/8/2018 (18:23)
Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
KMF2020's Photo KMF2020 Posts: 3,327
7/4/18 8:53 A

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July 4: 195
emoticon emoticon emoticon emoticon emoticon

July 23: 193.8 It's a start, and I call it progress!!!
July 27: 192.2 Going in the right direction!!

Aug 13 194.8

Edited by: KMF2020 at: 8/13/2018 (08:32)
Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
KMF2020's Photo KMF2020 Posts: 3,327
7/3/18 9:31 A

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July 3rd, 2018: 196.4

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
KMF2020's Photo KMF2020 Posts: 3,327
5/1/18 10:47 A

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MAY 2018 Goal: 192.0 (Starting this month at 196.8, so need to lose 4.8 lbs.)

Note: I did fairly well in Jan & Feb, then came Mar and Apr - and I totally blew it those months. Back to it!!! "OBEDIENCE and DISCIPLINE!!" emoticon

May 1 - 196.8

Edited by: KMF2020 at: 5/1/2018 (10:49)
Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
KMF2020's Photo KMF2020 Posts: 3,327
1/31/18 10:08 A

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emoticon JANUARY 2018 Goal: 194.0 emoticon
1st - 196.6 Goal: 194.0 Jan 31st: 193.8 Net Loss: 2.8

FEBRUARY 2018 Goal: 191.8 emoticon
1st: 28th: Net Loss:

Feb 1st:

Feb 9th: 193.4

Feb 15th: Goal: 192.8

Feb 22nd:

Feb 28th: Goal: 191.8

Edited by: KMF2020 at: 2/20/2018 (17:10)
Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
KMF2020's Photo KMF2020 Posts: 3,327
1/23/18 12:19 P

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emoticon JANUARY 2018 Goal: 194.0
1st - 196.6 Goal: 194.0 Jan 31st: 193.8 Net Loss: 2.8

15th - 194.2 emoticon Goal for this date was 195.6.... emoticon
18th: 193.4 emoticon
23rd: 193.8
24th: 193.4 emoticon
25th: 193.8

29th - 194.0 emoticon - but barely!! (goal for this Monday: 194.2)
30th:
31st: 193.8

Edited by: KMF2020 at: 1/31/2018 (10:00)
Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
TIFFA409's Photo TIFFA409 Posts: 3,753
1/1/18 7:49 P

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January 1, 2018- 184
23. - 181
31. -180

Slowly going down, but going down 🙂

Edited by: TIFFA409 at: 1/31/2018 (14:25)
~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 1.0 
0
16
32
48
64
KMF2020's Photo KMF2020 Posts: 3,327
1/1/18 12:23 P

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emoticon It''s January 1, 2018 - a brand new year. I've set a realistic goal of losing 1/2 pound/week. Sounds like a small goal, but that adds up to 26 pounds for the year. And to me I say, "Get Ready, Get Set, Go!! emoticon

JANUARY 2018
1st - 196.2

15th - 194.2 emoticon Goal for this date was 195.2....
18th: 193.4 emoticon
23rd: 193.8

29th - (goal: 194.2)

Edited by: KMF2020 at: 1/23/2018 (12:18)
Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
KMF2020's Photo KMF2020 Posts: 3,327
10/17/17 2:09 P

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emoticon Starting weight today: Oct 17: 192.0

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 0.0 
0
2.45
4.90000000000001
7.35000000000001
9.80000000000001
HISSWEETNESS Posts: 10
4/19/16 10:13 A

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Edited by: HISSWEETNESS at: 4/19/2016 (10:13)
KYFAITHLEE's Photo KYFAITHLEE SparkPoints: (23,125)
Fitness Minutes: (8,884)
Posts: 1,938
4/2/16 1:00 P

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Down 1.8 pounds this week. Today is another opportunity to do the right thing!

 current weight: 166.0 
171
163.75
156.5
149.25
142
CD15565988 Posts: 2,065
1/20/16 12:35 A

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Uuugh - up 2.5 pounds this week! Oh well - BLC30 starts today so hopefully if I eat right and exercise right this week it should come back off by next Wednesday weigh in.

1st June 2015 weight 14 stone 5.5 pounds (201.5).
1st Jan 201.5
13th Jan 201.5
20th Jan 204

CD15565988 Posts: 2,065
1/13/16 4:50 A

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201.5 (14 stone 5.5 pounds) on 1st June 2015
201.5 1st Jan 2016
201.5 8th Jan
201.5 13th Jan

CD15565988 Posts: 2,065
1/11/16 5:09 A

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Weighed the same on Fri 8th. Will now be weighing on Wednesday and then weekly on Wednesdays after that.

emoticon

RJMA44's Photo RJMA44 SparkPoints: (13,624)
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1/2/16 10:24 P

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Jan 2 206lbs not a good way to start the year emoticon

Edited by: RJMA44 at: 1/2/2016 (22:24)
 current weight: 201.0 
201
199
197
195
193
CD15565988 Posts: 2,065
1/1/16 3:25 A

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1st Jan weight 14 stone 5.5 pounds (201.5). Weighing monthly
emoticon


TIFFA409's Photo TIFFA409 Posts: 3,753
4/2/15 3:00 P

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172

~Tiff~
SW 01/01/16: 189

5% goal: 179.5 met 8/14/18
8% goal: 173.88
10%goal: 170.1
12% goal 166.32
15% goal 160.65
18% goal: 154.98
20% goal: 151.2

GW: 125
"Seven days without exercise makes one weak."


 Pounds lost: 1.0 
0
16
32
48
64
CD15292438 Posts: 157
2/9/15 4:32 P

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Weighed in at 200 pounds exactly on Sunday.

WOWEETOO's Photo WOWEETOO SparkPoints: (0)
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8/13/09 10:28 P

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my longest plateau was nine months the secret is to never surrender..378-105 for me and holding now for 20 months it can be done and is better done here at sparkpeople for sure
hugs mary

TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL

there is no cause when there is no effect km

i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.

last is just the slowest winner. c.hunter boyd

people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar

if i stitch fast enough do


 Pounds lost: 273.0 
0
69.5
139
208.5
278
CAROLYN67 Posts: 29
8/10/09 5:59 P

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Good for you, way to hang in there that must have been so frustrating, someone else would have probably quit!You are hopefully on a roll now, see you here next week

 Pounds lost: 25.0 
0
10
20
30
40
HCFIVE's Photo HCFIVE Posts: 3,830
8/10/09 10:22 A

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Congratulations! I finally went down another pound. It had been nearly 8 weeks since I had seen any downward movement in the scale. So that's a total of 49 pounds over 29 months.

 current weight: 147.0 
209
193.25
177.5
161.75
146
DETROITKELLY's Photo DETROITKELLY SparkPoints: (25,769)
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8/10/09 10:08 A

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Good job! Congrats on the 2 pounds. I went home this past weekend. I understand the challenge. I thought it would be worse, honestly. Your family will probably be more helpful and understanding if you share your goals with them upfront. Plus it will keep you honest if you are eating together as they will expect to see you eating healthy. Report back with your success next week. I'm looking forward to it. You can do it!

 Pounds lost: 0.0 
0
8.6
17.2
25.8
34.4
CAROLYN67 Posts: 29
8/10/09 9:39 A

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Week 3 of my weight loss journey with all you great people! Keeps me honest checking in every week, so this weigh in today I'm down 2 more pounds so I'm happy. Go home tomorrow so wish me luck I'm a little worried but will just have to be very very vigilant!

 Pounds lost: 25.0 
0
10
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