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CD5471810 Posts: 3,605
5/30/11 2:28 P

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I weigh in everyday, I find it helps me stay focused and motivated. I do it first thing after using the toilet.

VEGGIE_GURL8's Photo VEGGIE_GURL8 SparkPoints: (0)
Fitness Minutes: (4,665)
Posts: 32
5/29/11 7:25 P

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Do you find it better to weigh-in every day or every week? Does one motivate you more or keep you on track with your goals? Or do you find it discouraging/encouraging to see the changes?

 current weight: 151.0 
173
163.5
154
144.5
135
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