Group photo
Author:
HEALTHYOTTER's Photo HEALTHYOTTER Posts: 967
8/1/11 7:53 P

My SparkPage
Send Private Message
Reply
The scale this morning showed a loss. I was so energized, I walked at a much faster pace. Followed by staying within my nutrition range for the day. Keeping the faith: staying within nutrion range + exercise + positive energy replacing negative habits = meeting my goal.

 current weight: 275.8 
275.8
243.85
211.9
179.95
148
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of May 22-28, 2011 How do you feel today? Posts

Topics:
Last Post:



Thread URL: https://ymca.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19575x50350x43315584

Review our Community Guidelines