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JUDITH316's Photo JUDITH316 Posts: 228,005
11/30/19 7:16 A

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Week 4

Sunday November 24 117lbs
Monday November 25 117lbs
Tuesday November 26 117lbs
Wednesday November 27 117lbs
Thursday November 28 117lbs
Friday November 29 117lbs
Saturday November 30 117lbs


Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
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JUDITH316's Photo JUDITH316 Posts: 228,005
11/28/19 8:40 A

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Week 4

Sunday November 24 117lbs
Monday November 25 117lbs
Tuesday November 26 117lbs
Wednesday November 27 117lbs
Thursday November 28 117lbs
Friday November 29
Saturday November 30

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
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225
450
675
900
RENEE7575's Photo RENEE7575 SparkPoints: (31,600)
Fitness Minutes: (7,264)
Posts: 2,437
11/27/19 8:09 A

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10/31 - 224
11/3 - 223
11/7 - 222
11/9 - 220.5
11/12 - 218
11/15 - 217
11/20 - 214
11/27 - 212

"When it comes right down to it, the "secret" to keeping the weight youíve lost off is really very simple: Donít stop doing the things that helped you take it off in the first place...The key to successful maintenance is to know that reaching your goal weight is not the end."
~ Spark Coach Dean


170 Days since:  Started fitness!
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JUDITH316's Photo JUDITH316 Posts: 228,005
11/21/19 1:24 P

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Week 3

Sunday November 17 117lbs
Monday November 18 117lbs
Tuesday November 19 117lbs
Wednesday November 20 117lbs
Thursday November 21 117lbs
Friday November 22
Saturday November 23

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
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225
450
675
900
RENEE7575's Photo RENEE7575 SparkPoints: (31,600)
Fitness Minutes: (7,264)
Posts: 2,437
11/20/19 7:55 A

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10/31 - 224
11/3 - 223
11/7 - 222
11/9 - 220.5
11/12 - 218
11/15 - 217
11/20 - 214

"When it comes right down to it, the "secret" to keeping the weight youíve lost off is really very simple: Donít stop doing the things that helped you take it off in the first place...The key to successful maintenance is to know that reaching your goal weight is not the end."
~ Spark Coach Dean


170 Days since:  Started fitness!
0
50
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JUDITH316's Photo JUDITH316 Posts: 228,005
11/18/19 5:17 A

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Week 3

Sunday November 17 117lbs
Monday November 18 117lbs
Tuesday November 19
Wednesday November 20
Thursday November 21
Friday November 22
Saturday November 23

Edited by: JUDITH316 at: 11/18/2019 (05:18)
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
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225
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675
900
JUDITH316's Photo JUDITH316 Posts: 228,005
11/18/19 12:49 A

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Week 3

Sunday November 17 117lbs
Monday November 18
Tuesday November 19
Wednesday November 20
Thursday November 21
Friday November 22
Saturday November 23 Team Challenges 1 and 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
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JUDITH316's Photo JUDITH316 Posts: 228,005
11/16/19 1:43 P

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Week 2

Sunday November 10 117lbs
Monday November 11 117lbs
Tuesday November 12 117lbs
Wednesday November 13 117lbs
Thursday November 14 117lbs
Friday November 15 117lbs
Saturday November 16 117lbs

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
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225
450
675
900
RENEE7575's Photo RENEE7575 SparkPoints: (31,600)
Fitness Minutes: (7,264)
Posts: 2,437
11/15/19 10:56 A

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10/31 - 224
11/3 - 223
11/7 - 222
11/9 - 220.5
11/12 - 218
11/15 - 217

"When it comes right down to it, the "secret" to keeping the weight youíve lost off is really very simple: Donít stop doing the things that helped you take it off in the first place...The key to successful maintenance is to know that reaching your goal weight is not the end."
~ Spark Coach Dean


170 Days since:  Started fitness!
0
50
100
150
200
JUDITH316's Photo JUDITH316 Posts: 228,005
11/14/19 5:11 A

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I am back for Maintenance

Week 2

Sunday November 10 117lbs
Monday November 11 117lbs
Tuesday November 12 117lbs
Wednesday November 13 117lbs
Thursday November 14 117lbs
Friday November 15
Saturday November 16

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
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225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 228,005
11/13/19 1:38 A

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Thanks for joining me Renee... emoticon

I am back for Maintenance

Week 2

Sunday November 10 117lbs
Monday November 11 117lbs
Tuesday November 12 117lbs
Wednesday November 13
Thursday November 14
Friday November 15
Saturday November 16

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
0
225
450
675
900
RENEE7575's Photo RENEE7575 SparkPoints: (31,600)
Fitness Minutes: (7,264)
Posts: 2,437
11/12/19 9:13 A

My SparkPage
Reply
10/31 - 224
11/3 - 223
11/7 - 222
11/9 - 220.5
11/12 - 218

"When it comes right down to it, the "secret" to keeping the weight youíve lost off is really very simple: Donít stop doing the things that helped you take it off in the first place...The key to successful maintenance is to know that reaching your goal weight is not the end."
~ Spark Coach Dean


170 Days since:  Started fitness!
0
50
100
150
200
JUDITH316's Photo JUDITH316 Posts: 228,005
11/11/19 1:06 P

My SparkPage
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I am back for Maintenance

Week 2

Sunday November 10 117lbs
Monday November 11 117lbs
Tuesday November 12
Wednesday November 13
Thursday November 14
Friday November 15
Saturday November 16

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 228,005
11/11/19 2:07 A

My SparkPage
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I am back for Maintenance

Sunday November 10 117lbs
Monday November 11
Tuesday November 12
Wednesday November 13
Thursday November 14
Friday November 15
Saturday November 16

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
0
225
450
675
900
RENEE7575's Photo RENEE7575 SparkPoints: (31,600)
Fitness Minutes: (7,264)
Posts: 2,437
11/9/19 10:13 A

My SparkPage
Reply
10/31 - 224
11/3 - 223
11/7 - 222
11/9 - 220.5

"When it comes right down to it, the "secret" to keeping the weight youíve lost off is really very simple: Donít stop doing the things that helped you take it off in the first place...The key to successful maintenance is to know that reaching your goal weight is not the end."
~ Spark Coach Dean


170 Days since:  Started fitness!
0
50
100
150
200
RENEE7575's Photo RENEE7575 SparkPoints: (31,600)
Fitness Minutes: (7,264)
Posts: 2,437
11/6/19 8:19 P

My SparkPage
Reply
10/31 - 224
11/3 - 223
11/7 - 222

Edited by: RENEE7575 at: 11/7/2019 (08:46)
"When it comes right down to it, the "secret" to keeping the weight youíve lost off is really very simple: Donít stop doing the things that helped you take it off in the first place...The key to successful maintenance is to know that reaching your goal weight is not the end."
~ Spark Coach Dean


170 Days since:  Started fitness!
0
50
100
150
200
JUDITH316's Photo JUDITH316 Posts: 228,005
11/6/19 2:32 A

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I am back for Maintenance

Sunday November 3 118lbs
Monday November 4 118lbs
Tuesday November 5 118lbs
Wednesday November 6
Thursday November 7
Friday November 8
Saturday November 9

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 228,005
11/5/19 1:35 A

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I am back for Maintenance

Sunday November 3 118lbs
Monday November 4 118lbs
Tuesday November 5
Wednesday November 6
Thursday November 7
Friday November 8
Saturday November 9

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
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225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 228,005
11/2/19 3:11 A

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Friday November 1 118lbs
Saturday November 2 118lbs

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
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225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 228,005
11/2/19 2:55 A

My SparkPage
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I am back for Maintenance

Friday November 1 118lbs
Saturday November 2

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
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900
JUDITH316's Photo JUDITH316 Posts: 228,005
10/31/19 3:45 A

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Good Morning Team

Congrats on your hard work as you worked on your weight loss and maintaining your optimal weight that is best for you... Keep up the great work...

So who is with me? Hope to see you back for this next new month of November...

Let's do it...We Can in God's Strength!

As for me I am back for Maintenance and trying to re-gain some of the weight I lost when I had 2 surgeries recently... I am still recovering and fighting a cancer diagnosis...

Thanks for your prayers...

Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 October Minutes: 305
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