Monthly Mini Team Challenge for March 2020

I am back for Maintenance

Week 5 this is our last 3 days for our Mini Weight Challenge, you are doing great with your Maintenance and those who are losing weight this month, let's Finish Strong and move on for another Successful Month of April...

Sunday, March 22 114lbs
Monday March 23 113lbs
Tuesday March 24 113lbs

I am back for Maintenance

Week 5 this is our last 3 days for our Mini Weight Challenge, you are doing great with your Maintenance and those who are losing weight this month, let's Finish Strong and move on for another Successful Month of April...

Sunday, March 22 114lbs
Monday March 23 113lbs
Tuesday March 24

I am back for Maintenance

Week 5 this is our last 3 days for our Mini Weight Challenge, you are doing great with your Maintenance and those who are losing weight this month, let's Finish Strong and move on for another Successful Month of April...

Sunday, March 22 114lbs
Monday March 23
Tuesday March 24

I am back for Maintenance

Week 4

Sunday, March 22 114lbs
Monday March 23 113lbs
Tuesday March 24 113lbs
Wednesday March 25 113lbs
Thursday March 26 113lbs
Friday March 27 113lbs
Saturday March 28 113lbs

3/1/20 - 209
3/6/20 - 208
3/14/20 - 209
3/21/20 - 208
3/23/20 - 206.9
3/28/20 - 204.4

I am back for Maintenance

Week 4

Sunday, March 22 114lbs
Monday March 23 113lbs
Tuesday March 24 113lbs
Wednesday March 25 113lbs
Thursday March 26 113lbs
Friday March 27 113lbs
Saturday March 28

I am back for Maintenance

Week 4

Sunday, March 22 114lbs
Monday March 23 113lbs
Tuesday March 24 113lbs
Wednesday March 25 113lbs
Thursday March 26
Friday March 27
Saturday March 28

I am back for Maintenance

Week 4

Sunday, March 22 114lbs
Monday March 23 113lbs
Tuesday March 24
Wednesday March 25
Thursday March 26
Friday March 27
Saturday March 28

3/1/20 - 209
3/6/20 - 208
3/14/20 - 209
3/21/20 - 208
3/23/20 - 207
3/28/20 -

I am back for Maintenance

Week 4

Sunday, March 22 114lbs
Monday March 23
Tuesday March 24
Wednesday March 25
Thursday March 26
Friday March 27
Saturday March 28

I am back for Maintenance

Week 3

Sunday, March 15 113lbs
Monday March 16 113lbs
Tuesday March 17 114lbs
Wednesday March 18 114lbs
Thursday March 19 113lbs
Friday March 20 113lbs
Saturday March 21 114lbs

3/1/20 - 209
3/6/20 - 208
3/14/20 - 209
3/21/20 - 208 (ready to make some progress now please!)
3/28/20 -

I am back for Maintenance

Week 3

Sunday, March 15 113lbs
Monday March 16 113lbs
Tuesday March 17 114lbs
Wednesday March 18 114lbs
Thursday March 19
Friday March 20
Saturday March 21

I am back for Maintenance

Week 3

Sunday, March 15 113lbs
Monday March 16
Tuesday March 17
Wednesday March 18
Thursday March 19
Friday March 20
Saturday March 21

I am back for Maintenance

Week 2

Sunday, March 8, 113lbs
Monday March 9, 113lbs
Tuesday March 10 113lbs
Wednesday March 11, 114lbs
Thursday March 12, 114lbs
Friday March 13,
Saturday March 14,

I am back for Maintenance

Week 2

Sunday, March 8, 113lbs
Monday March 9, 113lbs
Tuesday March 10 113lbs
Wednesday March 11, 114lbs
Thursday March 12,
Friday March 13,
Saturday March 14,

I am back for Maintenance

Week 2

Sunday, March 8, 113lbs
Monday March 9, 113lbs
Tuesday March 10 113lbs
Wednesday March 11,
Thursday March 12,
Friday March 13,
Saturday March 14,

I am back for Maintenance

Week 2

Sunday, March 8, 113lbs
Monday March 9, 113lbs
Tuesday March 10
Wednesday March 11,
Thursday March 12,
Friday March 13,
Saturday March 14,

My friend..Let's And Together

I am back and working on Maintenance

Week 1

Sunday, March 1, 2020 113lbs
Monday March 2, 2020 113lbs
Tuesday March 3, 2020 113lbs
Wednesday March 4, 2020 112lbs
Thursday March 5, 2020 113lbs
Friday March 6, 2020 112lbs
Saturday March 7, 2020 112lbs

3/1/20 - 209
3/6/20 - 208
3/14/20 -
3/21/20 -
3/28/20 -

I am back and working on Maintenance

Sunday, March 1, 2020 113lbs
Monday March 2, 2020 113lbs
Tuesday March 3, 2020 113lbs
Wednesday March 4, 2020 112lbs
Thursday March 5, 2020 113lbs
Friday March 6, 2020 112lbs
Saturday March 7, 2020

I am back and working on Maintenance

Sunday, March 1, 2020 113lbs
Monday March 2, 2020 113lbs
Tuesday March 3, 2020 113lbs
Wednesday March 4, 2020 112lbs
Thursday March 5, 2020 113lbs
Friday March 6, 2020
Saturday March 7, 2020

I am back and working on Maintenance Goal Weight

My optimal goal weight is between 125 and 130 pounds.

Since being diagnosed with Cancer July 2019 and 2 Surgeries since I have lost weight and down from 130 pounds to between 112 to 114 pounds which makes me under weight for my age, body frame and height.

Sunday, March 1, 2020 113lbs
Monday March 2, 2020 113lbs
Tuesday March 3, 2020 113lbs
Wednesday March 4, 2020
Thursday March 5, 2020
Friday March 6, 2020
Saturday March 7, 2020

I am back and will work on Maintenance

My optimal goal weight is between 125 and 130 pounds.
Since being diagnosed with Cancer July 2019 and 2 Surgeries since I have lost weight and down from 130 pounds to between 112 to 114 pounds which makes me under weight for my age, body frame and height.

It is challenging trying to get enough daily calories to maintain a proper weight..I am following a new plan with a Nutritionist and am adding more protein, nutritional smoothies, milkshakes, congee soup and other high calorie soups, puddings, yogurt, almond milk and Boost Drink that has added protein minerals and calories to help with maintaining my weight...

Sunday, March 1, 2020 113lbs
Monday March 2, 2020
Tuesday March 3, 2020
Wednesday March 4, 2020
Thursday March 5, 2020
Friday March 6, 2020
Saturday March 7, 2020

Evening Hello Team

You did a great job this past month with either maintaining your weight and for those who lost weight, keep pushing ahead and keep up the great work.

Let's keep Sparking for a great March ahead...

I am on Maintenance and hope you will join me for either weight loss or in maintaining your weight..

God's Blessings
Your Friend & Team Leader
Judith

Edited by: JUDITH316 at: 3/1/2020 (02:34)