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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,983
6/2/19 8:03 A

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walking today

Blessings!!


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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,983
5/25/19 7:04 A

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upper body exercises today

Blessings!!


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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,983
5/24/19 6:17 P

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did leg exercises emoticon

Blessings!!


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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,983
5/22/19 5:12 P

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did upper body exercises

Blessings!!


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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,983
5/14/19 5:09 P

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Did leg exercises today.

Blessings!!


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ANDREAGZZ145's Photo ANDREAGZZ145 Posts: 2,827
3/6/19 10:17 A

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Could not walk the dog this morning because the Germans were out and in my yard. Plan on doing my DDPY in the office in a bit. emoticon

I'm not there yet, but I'm closer than I was yersterday.


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PERRYBABE's Photo PERRYBABE Posts: 5,734
3/6/19 9:45 A

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emoticon I walked all over the school building yesterday + walked back and forth between two rooms for half an hour of recess duty.

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ANDREAGZZ145's Photo ANDREAGZZ145 Posts: 2,827
2/28/19 12:32 P

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emoticon emoticon

I'm not there yet, but I'm closer than I was yersterday.


 current weight: 195.0 
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MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
2/18/19 10:46 A

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emoticon

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


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MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
2/16/19 10:52 A

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emoticon

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
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MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
1/28/19 9:23 A

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emoticon

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
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142
135
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
1/11/19 10:17 A

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emoticon

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
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156
149
142
135
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
1/10/19 10:04 A

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emoticon

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
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156
149
142
135
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
1/9/19 9:21 A

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emoticon

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
163
156
149
142
135
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
1/8/19 9:44 A

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Yep! emoticon

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
163
156
149
142
135
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
12/31/18 11:05 A

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Woke up late and feeling horrid. However, I am going to break up my workout today into smaller chunks since I am off today. Already did crunches.

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
163
156
149
142
135
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
12/28/18 2:02 P

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Strength training, aerobics, and stretching. Really felt the results from my leg workout the other day!

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
163
156
149
142
135
ANDREAGZZ145's Photo ANDREAGZZ145 Posts: 2,827
12/19/18 10:35 A

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emoticon So far today. Going to do back exercises after I finish work.

I'm not there yet, but I'm closer than I was yersterday.


 current weight: 195.0 
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ANDREAGZZ145's Photo ANDREAGZZ145 Posts: 2,827
12/18/18 11:09 A

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Got in more strength training last night. Walked the dog this morning. Plan to do more cardio today. My fitbit won't sync so nothing is showing up. I look like a couch potato on my tracker. emoticon

I'm not there yet, but I'm closer than I was yersterday.


 current weight: 195.0 
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201.5
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166.5
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MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
12/18/18 9:19 A

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Strength training only today.

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
163
156
149
142
135
ANDREAGZZ145's Photo ANDREAGZZ145 Posts: 2,827
12/17/18 3:39 P

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Very sore from helping decorate the church for Christmas. Lots of running up and down stairs. Whew! I'm getting too old for this. Did back stretches, plank, leg presses and walked the dog so far today.

I'm not there yet, but I'm closer than I was yersterday.


 current weight: 195.0 
219
201.5
184
166.5
149
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
12/13/18 11:33 A

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Strength training, cardio, and stretching. I have found that I am getting a little more flexibility!

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
163
156
149
142
135
ANDREAGZZ145's Photo ANDREAGZZ145 Posts: 2,827
12/12/18 12:12 P

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So far walked the dog. Plan on getting in some upper body and more core work (really helps with back pain) this evening. emoticon

I'm not there yet, but I'm closer than I was yersterday.


 current weight: 195.0 
219
201.5
184
166.5
149
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
12/12/18 10:35 A

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Strength training (lower body), cardio, and stretching

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
163
156
149
142
135
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
12/11/18 1:23 P

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Strength training, cardio, and stretching

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
163
156
149
142
135
ANDREAGZZ145's Photo ANDREAGZZ145 Posts: 2,827
12/11/18 10:10 A

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Been working on strengthining my legs and core.

I'm not there yet, but I'm closer than I was yersterday.


 current weight: 195.0 
219
201.5
184
166.5
149
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
12/10/18 11:54 A

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Strength training, cardio, and stretching!

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
163
156
149
142
135
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
12/8/18 10:27 A

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Great job, Andrea!

Today I got back on track. I did some strength training, some cardio, and stretched.

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
163
156
149
142
135
ANDREAGZZ145's Photo ANDREAGZZ145 Posts: 2,827
12/7/18 12:30 P

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So far I've walked the dog, worked in the yard and have dance lessons with DH for this evening. My shoulder hurts for some reson so no pushups today. I did range of motion stretches instead.

I'm not there yet, but I'm closer than I was yersterday.


 current weight: 195.0 
219
201.5
184
166.5
149
MYCOMMITMENT2ME's Photo MYCOMMITMENT2ME Posts: 793
12/7/18 10:01 A

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Today I got up late, so no. I have a plan for tomorrow, though!

Brit

II Tim 1:7 - For God did not give us a spirit of timidity but one of power, love, and self-discipline. (ISV)

Prov 31:17 She dresses herself with strength and makes her arms strong. (ESV)


 current weight: 156.2 
163
156
149
142
135
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