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CD1359467 Posts: 954
3/20/18 10:41 P

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LYNCHD05's Photo LYNCHD05 Posts: 14,705
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Banana, mixed berries in my smoothis

Donna from Surrey, BC, Canada
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We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin
From my friend Besshale.....maintenance is as much work as losing but we get to do it in cuter clothes.


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ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
5/13/14 4:46 A

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Berries on my morning oats emoticon

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Donna from Surrey, BC, Canada
Pacific time
EL leader, Fall 5% Chsllenge
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin
From my friend Besshale.....maintenance is as much work as losing but we get to do it in cuter clothes.


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CD1359467 Posts: 954
4/15/14 12:50 A

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4/8/14 1:36 A

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Irene in Nottinghamshire UK
CD1359467 Posts: 954
4/7/14 9:45 P

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ANNIE924's Photo ANNIE924 Posts: 1,546
5/13/13 5:56 P

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carrots

Everything is permissible for me--but not everything is beneficial. Everything is permissible for me--but I will not be mastered by anything. 1 Corinthians 6:12

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5/13/13 4:09 P

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Lettuce & tomato on my BLT (see today's bog) yummmm


Irene, I have blueberries on bran flakes almost every morning!

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4/18/13 1:01 A

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Blueberries on corn flakes
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4/16/13 9:58 A

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I ate an orange with breakfast. emoticon

Everything is permissible for me--but not everything is beneficial. Everything is permissible for me--but I will not be mastered by anything. 1 Corinthians 6:12

Live in Atlantic Time Zone,
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4/11/13 2:30 P

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grapefruit, again . . . unless sauerkraut counts

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4/5/13 8:41 P

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grapefruit

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3/24/13 5:49 P

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bok choy

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3/22/13 5:51 A

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Apple on my breakfast oats

Irene in Nottinghamshire UK
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3/18/13 10:55 P

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banana

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JAMER123's Photo JAMER123 Posts: 45,886
3/1/12 11:25 P

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Grapefruit

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

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CAROLINAKIWI Posts: 656
3/1/12 7:17 P

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grapes

i am not going to get old until i am 110 and then i'm going to think about it!!!!



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JAMER123's Photo JAMER123 Posts: 45,886
2/7/12 11:22 P

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Cooked frozen carrots

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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ANNIE924's Photo ANNIE924 Posts: 1,546
2/7/12 8:29 P

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tossed salad

Everything is permissible for me--but not everything is beneficial. Everything is permissible for me--but I will not be mastered by anything. 1 Corinthians 6:12

Live in Atlantic Time Zone,
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ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
2/7/12 5:02 A

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Prunes

Irene in Nottinghamshire UK
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1/30/12 2:57 P

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Raisins

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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CAROLINAKIWI Posts: 656
1/30/12 10:01 A

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clementine

i am not going to get old until i am 110 and then i'm going to think about it!!!!



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JAMER123's Photo JAMER123 Posts: 45,886
1/29/12 8:26 P

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Mixed fruit salad

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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THINNY555 SparkPoints: (0)
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1/29/12 4:57 P

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MAMAWLINDALOU's Photo MAMAWLINDALOU Posts: 1,580
1/29/12 10:34 A

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orange

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1/29/12 9:12 A

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cranberries

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1/28/12 1:23 P

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broccoli, mushrooms

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banana, tomato, potato, cucumber, mushrooms

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1/22/12 9:11 A

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1/20/12 5:27 P

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lettuce, tomatoes, cucumber, carrots, green onions

KATHYJO56's Photo KATHYJO56 Posts: 191,674
1/20/12 4:49 P

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1/19/12 3:47 P

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1/19/12 11:46 A

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beans, tomatoes, onions, celery, carrots, huckleberries, cranberries, banana

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tomato, cucumber, potato, onion

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grapefruit

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emoticon

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cranberries, raisins, carrots

KATHYJO56's Photo KATHYJO56 Posts: 191,674
1/16/12 3:56 P

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grapefruit

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orange

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1/12/12 1:05 P

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huckleberries, cranberries, raisins

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banana, tomatoes, celery, carrots, mushrooms, onions

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Beef Stew with veggies and a banana with breakfast

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1/9/12 3:49 P

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emoticon emoticon

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emoticon emoticon and potatoes

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1/7/12 10:14 A

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1/5/12 12:11 P

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banana and carrot

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banana, apple, carrot, celery, broccoli, onion

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vegetable soup and an orange

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cabbage

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cranberries, raisins, and 2 oranges

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oranges

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12/29/11 5:15 P

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spinach

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12/28/11 4:43 P

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cukes

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12/28/11 8:32 A

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potato, yam, 3 bean salad

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12/27/11 4:05 P

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yams

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