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CD11217813 Posts: 296
5/19/12 3:24 P

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Bummer, the video is gone! emoticon

Old post, didn't know sorry guys!

Edited by: CD11217813 at: 5/19/2012 (15:24)
CD7339468 Posts: 663
9/26/10 8:39 P

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Thanks - VERY good! I've used the idea already, and weighed - I now know that a small hand grab of almonds weighs 30g - tested it 5 times. This will save a lot of time.
_____
Helen

BARBBF's Photo BARBBF Posts: 5,066
9/26/10 10:13 A

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emoticon TTLEELEE emoticon emoticon

TTLEELEE's Photo TTLEELEE SparkPoints: (0)
Fitness Minutes: (57,431)
Posts: 5,659
9/25/10 10:58 A

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This video really made it make sense for me:
shine.yahoo.com/event/makeover/a-han
dy
-guide-for-better-portion-control-23R>92537/


Hope it helps you too!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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