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CD24355693 SparkPoints: (27,105)
Fitness Minutes: (4,452)
Posts: 611
8/21/19 3:04 P

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CD24863399 SparkPoints: (656)
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8/21/19 2:42 P

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CD24355693 SparkPoints: (27,105)
Fitness Minutes: (4,452)
Posts: 611
8/16/19 4:14 P

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CD24866924 Posts: 26
8/12/19 10:10 P

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38 g. ............ used my nutrition tracker

CD23984411 Posts: 539
8/12/19 8:19 P

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My nutrition tracker's meals added up to 50 grams of fat today.

CD24355693 SparkPoints: (27,105)
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Posts: 611
8/11/19 5:04 P

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49 grams today. My Nutrition tracker gave me the total amount and the amount for each meal. I find that handy.

CD24866924 Posts: 26
8/11/19 2:39 P

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2 g. and 10 g. so far but that's just breakfast and lunch is being prepared now... a late lunch today

CD24355693 SparkPoints: (27,105)
Fitness Minutes: (4,452)
Posts: 611
7/20/19 11:30 A

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fat 42 grams today

CD24782251 Posts: 131
7/15/19 9:05 P

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I keep a fat grams list on the door of the fridge.

CD24355693 SparkPoints: (27,105)
Fitness Minutes: (4,452)
Posts: 611
7/11/19 12:44 A

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When you keep track of how many grams of fat you are eating at each meal and snack it will take the worry from the end of the day when you wonder if you over-ate fats.

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