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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 2,436
11/3/19 8:03 P

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Oops, Lol. Lili is very cute. She is lucky to have such a nice family.

DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


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JOANNEJI's Photo JOANNEJI Posts: 5,740
11/3/19 8:40 A

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I probably forgot to mention that Lili is a girl - pronounced Lily, just like the flower. It is short for Liliwyn - a Welsh girl's name. (Plus Rosie wanted to name her Lily/Lili from the start. She loves flower names!)

~ Joanne

Location: Stettler, Alberta, Canada


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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 2,436
11/2/19 8:03 P

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Lol, You said you have been training him. I didn't realize it was with hooping. He is very cute.

DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


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JOANNEJI's Photo JOANNEJI Posts: 5,740
11/2/19 3:20 P

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It's not a video, but here is a photo of how my new puppy. Lili, makes excellent use of my small hoop...


(Sorry it posted sideways...)

Edited by: JOANNEJI at: 11/2/2019 (15:20)
~ Joanne

Location: Stettler, Alberta, Canada


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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 2,436
11/1/19 8:31 P

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I know. I sat there just watching it several times and was wowed away. She is so dreamy and smooth.

DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


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JOANNEJI's Photo JOANNEJI Posts: 5,740
11/1/19 9:11 A

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Wow! So smooth and so beautiful to watch! She is amazing!

~ Joanne

Location: Stettler, Alberta, Canada


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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 2,436
10/31/19 11:15 P

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It has been a while since I added any videos here. www.youtube.com/watch?v=YWEw
st6yBXs&am
p;list=PLkAhXI5_fBCOOzdlQC-O
gLENch
S809EXB&index=44



DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 2,436
9/2/18 10:48 P

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Lol, Sounds to me like your inner dance hooper is ready to come out. I love it. It has been a while since I have just watched a beautiful flow session. I will have to check my muscles. I am usually in "awe trance". Wouldn't that be great to burn some calories while watching. lol.

DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


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JOANNEJI's Photo JOANNEJI Posts: 5,740
9/2/18 9:09 A

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YES!
Hooping is so restorative! It is such a zen activity. It flows, and I find anything that incorporates a flow sensation really takes me out of my head. I have never been a runner, but I imagine that is what a runner's high must be like. When you watch the videos you see so much joy in the faces of the hoopers!
It is beautiful!

When you watch a hoop video, do your muscles respond? I feel like my body is just trying to mimic the movement. Sometimes I wonder if I look like I am twitching in my chair!!
I wonder if there is any calorie burn in it?!?!


~ Joanne

Location: Stettler, Alberta, Canada


 current weight: 128.0 
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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 2,436
9/1/18 11:52 A

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It is amazing. Sometimes I just sit and binge on hoop videos. They are next best thing to doing it. What is amazing is when you come across the stories behind the hoop journeys. How it as healed, changed, build confidence, inspired, renewed, and so much more. It is so amazing a little circle can do so much for so many people.

DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


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JOANNEJI's Photo JOANNEJI Posts: 5,740
9/1/18 9:57 A

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Wow!
Just watched them all - except the blocked one - and I am blown away!

~ Joanne

Location: Stettler, Alberta, Canada


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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 2,436
6/23/18 7:11 P

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Another beautiful dance hooping video. Enjoy! www.youtube.com/watch?v=nQus
I9vIgaI&am
p;list=PLAJ2KPEA3vNDbkMAwdGB
QRAcol
OsPLBOd&index=17


DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


 Pounds lost: 31.0 
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CKOUDSI617's Photo CKOUDSI617 Posts: 895
5/11/18 9:53 P

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Bollywood Hoop Dancing? SURE! www.youtube.com/watch?v=zeH1RnSKzQc

Okay; I'm done for now...I love dancing to all kinds of music, especially African, but any music will do! Enjoy!

We CAN do this; so let's GO!


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CKOUDSI617's Photo CKOUDSI617 Posts: 895
5/11/18 9:40 P

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How 'bout THIS? BELLY Hoop Dance! www.youtube.com/watch?v=RMVSJUZZYWg

We CAN do this; so let's GO!


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CKOUDSI617's Photo CKOUDSI617 Posts: 895
5/11/18 9:21 P

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Cherokee hoop dance! www.youtube.com/watch?v=5CuivKxdwMA

We CAN do this; so let's GO!


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CKOUDSI617's Photo CKOUDSI617 Posts: 895
5/11/18 9:03 P

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Hoopin' with ATTITUDE - GREAT show! www.youtube.com/watch?v=lRRBeGRTpdc

We CAN do this; so let's GO!


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CKOUDSI617's Photo CKOUDSI617 Posts: 895
5/11/18 9:02 P

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Hooping to Reggaeton!
www.youtube.com/watch?v=BOAPK0LlU9Q

We CAN do this; so let's GO!


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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 2,436
4/29/18 12:25 A

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LED Hooping
www.youtube.com/watch?v=cRRm
yqapzw8


Edited by: SIMMONSCORNER at: 6/23/2018 (19:11)
DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 2,436
4/19/18 11:41 A

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Most Beautiful Hooper Ever - Audrey Hooping at Sun-N-Fun Jan 10, 2014
www.youtube.com/watch?v=9E7b
BKW0j4s


Edited by: SIMMONSCORNER at: 6/23/2018 (18:53)
DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


 Pounds lost: 31.0 
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