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DISCOVERING_VAL's Photo DISCOVERING_VAL Posts: 929
1/8/20 10:00 P

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These are just some of the free videos on YouTube that I have done that I am sharing with everyone if you're interested.

Edited by: DISCOVERING_VAL at: 1/8/2020 (22:01)
Valerie - North Central West Virginia

Team Leader - Women Of Strength
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71516


discovering_valerie blog
https://www.discoveringvalerie.com/


 Pounds lost: 41.8 
0
46.95
93.9
140.85
187.8
DISCOVERING_VAL's Photo DISCOVERING_VAL Posts: 929
1/8/20 9:59 P

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11:19
NOW PLAYING
Billy Blanks Tae BoŽ Ab Burner!
Billy Blanks Tae BoŽ Fitness

2

6:44
NOW PLAYING
Workout #1 - 5 Minutes (START HERE): 5 Minute to 50 Minute Beginner Walking Workout Series!
Up to the BEat Fit

3

24:59
NOW PLAYING
Tae Bo - Basics workout (24min)
Mitza

4

8:09
NOW PLAYING
Billy Blanks Tae BoŽ PUNCH OUT!
Billy Blanks Tae BoŽ Fitness

5

12:55
NOW PLAYING
12 Minute HIIT and Tone Walking Workout
Up to the BEat Fit

6

12:04
NOW PLAYING
Beginner Fat Burning Total Body Tone Up - Low Impact & No Equipment Needed!
Up to the BEat Fit

7

17:42
NOW PLAYING
1 Mile Easy Disco Walking Workout | Burn 150 Calories in Just 15 Minutes!
Up to the BEat Fit

8

17:46
NOW PLAYING
Burn Body Fat 1 Mile WALK SD
walkathomemedia1

9

21:21
NOW PLAYING
20 Minute Walk at Home Exercise | Fitness Videos
Walk at Home by Leslie Sansone

10

15:04
NOW PLAYING
Walk At Home: Walk 15 | 1 Mile Walking Exercise
Walk at Home by Leslie Sansone

11

17:35
NOW PLAYING
Express 1 Mile Walking Workout | Leslie Sansone's Walk At Home
Walk at Home by Leslie Sansone

12

31:31
NOW PLAYING
FAST Walking in 30 minutes | Fitness Videos
Walk at Home by Leslie Sansone

13

15:17
NOW PLAYING
1 Miracle Mile | Strength Training Mile
Walk at Home by Leslie Sansone

14

14:14
NOW PLAYING
WAKE UP & Walk! Week 12 | Walk At Home YouTube Workout Series
Walk at Home by Leslie Sansone

15

14:05
NOW PLAYING
Shrink Your Waist | 1 Mile | Disco Boogie to ABBA 💥
Up to the BEat Fit

16

20:59
NOW PLAYING
Get 2000 STEPS | #STEPtember Challenge 👟HIGH SWEAT + LOW IMPACT 👟 Fat Burning Walking Workout💥
Up to the BEat Fit

17

19:23
NOW PLAYING
2000 Steps in 20 Minutes | #STEPtember Challenge 👟1.5 Mile LIT Walking Workout | LATIN BEATS💃🏻&#12829
3;
Up to the BEat Fit

18

7:06
NOW PLAYING
5 Minute Fat Burner | TONE + SCULPT | Standing ABS! #5for60
Up to the BEat Fit

19

5:50
NOW PLAYING
5 Min Fast 'N Fun FAT BLASTING WORKOUT 🎵 IT'S RAINING MEN 🎵
Up to the BEat Fit

20

30:24
NOW PLAYING
Get LIIT 🔥 30 Min Walk 'n Tone Sweat Session 🔥 Torch Those Calories
Up to the BEat Fit

21

15:18
NOW PLAYING
Power Walk The Pounds Off 80s Style | 1 Mile Dance That Walk Workout
Up to the BEat Fit

22

13:56
NOW PLAYING
Power Walk The Pounds Off 90s Style | 1 Mile Dance That Walk Workout
Up to the BEat Fit


30:16
NOW PLAYING
2020 New Year 2 Mile Walking Workout | Walk Your Way To A Fitter, Fabulous YOU!
Up to the BEat Fit

24

18:53
NOW PLAYING
Sweat & Tone It Up With This 20 Minute HIIT Walking Workout | ABS & Legs!
Up to the BEat Fit

25

12:38
NOW PLAYING
12 Minute Walk at Fat Burning Pace | Walk at Home
Walk at Home by Leslie Sansone



Valerie - North Central West Virginia

Team Leader - Women Of Strength
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71516


discovering_valerie blog
https://www.discoveringvalerie.com/


 Pounds lost: 41.8 
0
46.95
93.9
140.85
187.8
DISCOVERING_VAL's Photo DISCOVERING_VAL Posts: 929
1/8/20 9:58 P

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1
4:38
Zumba - Madonna - La isla bonita (Salsa remix)
Zumba with Dovydas

2

3:46
DESPACITO - Zumba Fitness - Luis Fonsi ft Daddy Yankee
Zumba with Dovydas

3

10:29
Gangnam Style routine, Learn the Steps
Fitness First Middle East

4

2:26
LET´S TWIST AGAIN - Chubby Checker | ZUMBA
Vitor Monteiro

5

3:41
Mambo No.5 Zumba Jive
Helle Rasmussen

6

4:40
uptown funk coreografia oficial zumba twins ft raquel call luis bravo dani zumba
Pedro Retamal ZumbaFitness


3:56
PSY-DADDY ZumbaŽ Choreographed by Alfredo Jay
P Jammerz


Valerie - North Central West Virginia

Team Leader - Women Of Strength
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71516


discovering_valerie blog
https://www.discoveringvalerie.com/


 Pounds lost: 41.8 
0
46.95
93.9
140.85
187.8
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