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1/14/20 11:19 A

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MOMMA48's Photo MOMMA48 Posts: 793,491
1/13/20 9:53 A

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1/13/20 9:46 A

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MOMMA48's Photo MOMMA48 Posts: 793,491
1/6/20 10:50 A

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MOMTOLJ's Photo MOMTOLJ Posts: 2,514
1/5/20 6:38 P

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MOMMA48's Photo MOMMA48 Posts: 793,491
1/4/20 1:07 P

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1/3/20 2:35 P

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12/23/19 8:12 A

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MOMTOLJ's Photo MOMTOLJ Posts: 2,514
12/21/19 7:32 P

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Baby steps = Big results
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MOMMA48's Photo MOMMA48 Posts: 793,491
10/14/19 8:22 A

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MOMMA48's Photo MOMMA48 Posts: 793,491
10/7/19 11:29 A

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CAROLINAGIRL69's Photo CAROLINAGIRL69 Posts: 3,763
10/7/19 10:13 A

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Traci

*******

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


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MOMMA48's Photo MOMMA48 Posts: 793,491
9/12/19 9:35 A

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WNCGIRL's Photo WNCGIRL SparkPoints: (42,689)
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9/11/19 6:31 P

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MOMMA48's Photo MOMMA48 Posts: 793,491
8/26/19 11:14 A

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MOMMA48's Photo MOMMA48 Posts: 793,491
8/25/19 4:32 P

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8/25/19 1:22 P

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8/24/19 9:36 P

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MOMMY445's Photo MOMMY445 SparkPoints: (691,549)
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8/11/19 2:42 P

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7/28/19 6:41 P

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7/27/19 9:09 P

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7/27/19 5:26 P

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MOMMA48's Photo MOMMA48 Posts: 793,491
7/26/19 5:12 P

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THETROUT's Photo THETROUT Posts: 2,010
7/26/19 7:40 A

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Janet in Georgia

Just using SP suggested calorie/protein/carb range

Perfection is not the Goal; Slow and Steady wins the race


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MOMMA48's Photo MOMMA48 Posts: 793,491
7/16/19 10:12 P

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7/11/19 8:00 P

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MOMMY445's Photo MOMMY445 SparkPoints: (691,549)
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7/11/19 10:33 A

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6/11/19 8:42 P

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MOMMA48's Photo MOMMA48 Posts: 793,491
6/9/19 10:46 A

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6/9/19 9:36 A

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3/21/19 5:03 P

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MOMMA48's Photo MOMMA48 Posts: 793,491
3/20/19 11:51 A

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3/20/19 8:48 A

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3/19/19 11:27 A

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3/19/19 10:23 A

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2/17/19 10:16 A

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2/16/19 9:11 P

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2/10/19 12:06 P

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GLEORIA's Photo GLEORIA SparkPoints: (84,954)
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2/5/19 11:47 P

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Pacific Time


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2/5/19 3:39 P

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2/4/19 1:27 P

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1/25/19 8:21 A

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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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7.5
0
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1/24/19 9:13 P

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MOMMA48's Photo MOMMA48 Posts: 793,491
1/14/19 5:06 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (653,083)
Fitness Minutes: (436,521)
Posts: 22,128
11/30/18 3:21 P

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 current weight: 144.0 
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GLEORIA's Photo GLEORIA SparkPoints: (84,954)
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11/26/18 11:18 A

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Pacific Time


 current weight: 165.6 
180.8
177
173.2
169.4
165.6
WHOAMOMMA's Photo WHOAMOMMA Posts: 16,736
11/24/18 2:47 P

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Valorie, Singing Hawk
10th Spark Anniversary May 23, 2015

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 245.8 
248
221
194
167
140
GLEORIA's Photo GLEORIA SparkPoints: (84,954)
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11/18/18 11:14 A

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 current weight: 165.6 
180.8
177
173.2
169.4
165.6
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (653,083)
Fitness Minutes: (436,521)
Posts: 22,128
11/14/18 10:30 P

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
11/3/18 2:37 P

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Train like a beast, look like a beauty! Join us:
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level 25
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Fitness Minutes: (436,521)
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10/20/18 8:11 P

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STORKBYTE's Photo STORKBYTE SparkPoints: (42,194)
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10/16/18 11:01 A

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Anything is possible--except skiing through a revolving door.

The road to success is dotted with many tempting parking places.

Your body keeps an accurate journal regardless of what you write down...




 Pounds lost: 4.2 
0
15
30
45
60
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (653,083)
Fitness Minutes: (436,521)
Posts: 22,128
10/10/18 8:32 P

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 current weight: 144.0 
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MOMMY445's Photo MOMMY445 SparkPoints: (691,549)
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10/1/18 3:10 P

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8/25/18 11:58 P

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
8/18/18 12:49 A

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level 25
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Fitness Minutes: (436,521)
Posts: 22,128
8/17/18 10:14 P

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 current weight: 144.0 
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MOMMY445's Photo MOMMY445 SparkPoints: (691,549)
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8/17/18 3:07 P

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
8/10/18 1:16 A

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CD23607474 Posts: 27
8/9/18 9:43 P

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8/8/18 9:03 P

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
7/29/18 8:56 P

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Fitness Minutes: (436,521)
Posts: 22,128
7/27/18 2:42 A

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
7/21/18 2:54 A

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7/19/18 10:46 A

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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
7/16/18 5:41 P

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Seeing a lot of emoticon and over 100 emoticon so i've been enjoying lots of emoticon and emoticon a lot! Hope you're doing well and enjoying your summer too.

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7/9/18 3:12 P

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CD23469564 Posts: 69
7/1/18 5:28 P

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6/2/18 11:25 P

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 current weight: 144.0 
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5/2/18 11:48 A

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4/27/18 12:03 P

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4/5/18 12:33 P

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