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MILLER-S's Photo MILLER-S Posts: 24,757
6/27/19 6:36 P

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Aww, sweet Smokey!!! emoticon emoticon




Edited by: MILLER-S at: 6/27/2019 (18:37)
Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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6/27/19 9:51 A

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Happy Thursday....
Smokey is sitting on my papers I'm trying to write...he is so helpful! emoticon

MILLER-S's Photo MILLER-S Posts: 24,757
6/27/19 9:24 A

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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6/27/19 9:22 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,757)
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6/27/19 7:35 A

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Have a great day!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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CD17812385 Posts: 12,368
6/26/19 11:23 A

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Wow that is Amazing...
Some people are so talented!!!
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I am so disappointed...bought raspberries and had to throw away half of the container. They are so delicate with a super short life!
Bummer!! emoticon

It is 71 and sunny here. But sticky....i can live without the sticky...but can't do much about it!

Hope Flasun has good news on the eye appt. And feels like new soon.

2 friends are not happy I decided to stay at current job. They have husbands (2 incomes) I am a one person single girl one income house....with hungry cats that like Fancy Feast (not cheap) lol...they will soon forget the conversation...i hope...lol...
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I hope everyone has a great day.

MILLER-S's Photo MILLER-S Posts: 24,757
6/26/19 10:12 A

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I can't decide if this watermelon tiger is amazing or kind of creepy - LOL!!! emoticon


Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,757)
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6/26/19 9:57 A

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I love them both. However, I am not fond of honeydew melon.

Edited by: ELAINESHAFF at: 6/26/2019 (09:59)
Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 191.5 
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CD17812385 Posts: 12,368
6/25/19 7:58 A

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He is so cute Flasun!
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6/25/19 4:45 A

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Hedgehog !!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


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CD17812385 Posts: 12,368
6/24/19 6:30 P

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Yours is much more cool Miller!!

MILLER-S's Photo MILLER-S Posts: 24,757
6/24/19 6:26 P

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Watermelon Whale emoticon





Edited by: MILLER-S at: 6/24/2019 (18:27)
Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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FLASUN's Photo FLASUN SparkPoints: (300,503)
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6/23/19 4:57 A

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We just bought a seedless watermelon yesterday at Target!!! Haven't cut into yet...but YUM!!!
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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,757
6/22/19 10:49 P

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I love watermelon, too, much more than cantaloupe!! It's my favorite fruit!!!


Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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CD17812385 Posts: 12,368
6/22/19 9:05 P

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Cantaloupe does not really excite me! Watermelon does....go figure!!
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MILLER-S's Photo MILLER-S Posts: 24,757
6/22/19 7:04 P

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Our weather here in NC is "wonky," too!! emoticon

I've been enjoying some delicious ripe cantaloupe today!! emoticon

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Edited by: MILLER-S at: 6/22/2019 (19:06)
Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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CD17812385 Posts: 12,368
6/21/19 3:38 P

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emoticon and then emoticon
And now emoticon lol!

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MILLER-S's Photo MILLER-S Posts: 24,757
6/21/19 2:54 P

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Happiness is a sunny day...


Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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CD17812385 Posts: 12,368
6/20/19 11:26 A

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FLASUN's Photo FLASUN SparkPoints: (300,503)
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6/20/19 11:09 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


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CD17812385 Posts: 12,368
6/20/19 10:25 A

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Happy Thursday
Spark Family!
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MILLER-S's Photo MILLER-S Posts: 24,757
6/20/19 10:00 A

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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FLASUN's Photo FLASUN SparkPoints: (300,503)
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6/20/19 5:34 A

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SHEILA!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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CD17812385 Posts: 12,368
6/19/19 7:25 P

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Flasun & Miller

Love both posts!

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6/19/19 6:08 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,757
6/19/19 5:55 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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CD17812385 Posts: 12,368
6/18/19 5:52 P

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Priceless Flasun!!!

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6/18/19 5:12 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,757
6/18/19 3:47 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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MILLER-S's Photo MILLER-S Posts: 24,757
6/17/19 10:50 A

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So cute, Janice!!! emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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CD17812385 Posts: 12,368
6/17/19 7:22 A

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emoticon Flasun! I love it!
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6/17/19 5:59 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,757
6/16/19 4:32 P

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Hugs to you both, Sheila and Janice!!! emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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CD17812385 Posts: 12,368
6/16/19 2:16 P

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emoticon BIG hugs!

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6/16/19 1:36 P

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I miss mine too Sheila & Miller !!! emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,757
6/16/19 10:27 A

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I miss mine, too, Sheila!! emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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CD17812385 Posts: 12,368
6/16/19 10:26 A

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Happy Father's Day to all the Dads...miss mine!

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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,757)
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6/16/19 10:22 A

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 191.5 
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CD17812385 Posts: 12,368
6/15/19 5:56 P

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FLASUN's Photo FLASUN SparkPoints: (300,503)
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6/15/19 4:22 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,757
6/15/19 2:20 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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56.25
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,757)
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6/15/19 1:28 P

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#2 is also for people who forget things at times, just like me. Write it down.
lol emoticon

Edited by: ELAINESHAFF at: 6/15/2019 (13:29)
Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 191.5 
220
212.875
205.75
198.625
191.5
FLASUN's Photo FLASUN SparkPoints: (300,503)
Fitness Minutes: (82,767)
Posts: 48,098
6/14/19 2:27 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
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159.5
150
MILLER-S's Photo MILLER-S Posts: 24,757
6/14/19 9:12 A

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You, too!!! emoticon emoticon emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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18.75
37.5
56.25
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,757)
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6/14/19 9:08 A

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Have a greeeaaaattttt!!! weekend .

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 191.5 
220
212.875
205.75
198.625
191.5
MILLER-S's Photo MILLER-S Posts: 24,757
6/11/19 7:47 P

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Lovely pic!!! emoticon emoticon



Edited by: MILLER-S at: 6/11/2019 (19:47)
Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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56.25
75
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,757)
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6/11/19 7:34 P

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My little ray of sunshine. She can be full of sass!

Edited by: ELAINESHAFF at: 6/11/2019 (23:16)
Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 191.5 
220
212.875
205.75
198.625
191.5
MILLER-S's Photo MILLER-S Posts: 24,757
6/11/19 9:42 A

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,757)
Fitness Minutes: (123,705)
Posts: 12,695
6/11/19 6:02 A

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Enjoy your day !!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 191.5 
220
212.875
205.75
198.625
191.5
MILLER-S's Photo MILLER-S Posts: 24,757
6/10/19 4:00 P

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I had a good weekend, too!!! Hope it's a great week for all!!!

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,757)
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Posts: 12,695
6/10/19 2:58 P

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I had a great weekend,
How about you??
Nice weather and sunshine Today!!

TAKE CARE!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 191.5 
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205.75
198.625
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FLASUN's Photo FLASUN SparkPoints: (300,503)
Fitness Minutes: (82,767)
Posts: 48,098
6/9/19 5:57 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,757
6/8/19 7:14 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
MILLER-S's Photo MILLER-S Posts: 24,757
6/7/19 4:22 P

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You, too!!!

emoticon emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,757)
Fitness Minutes: (123,705)
Posts: 12,695
6/7/19 7:56 A

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HAve a GREAT weekend ! emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 191.5 
220
212.875
205.75
198.625
191.5
FLASUN's Photo FLASUN SparkPoints: (300,503)
Fitness Minutes: (82,767)
Posts: 48,098
6/7/19 4:27 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,757)
Fitness Minutes: (123,705)
Posts: 12,695
6/6/19 10:29 P

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Hello !!!!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 191.5 
220
212.875
205.75
198.625
191.5
FLASUN's Photo FLASUN SparkPoints: (300,503)
Fitness Minutes: (82,767)
Posts: 48,098
6/6/19 3:53 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,757
6/6/19 3:45 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
FLASUN's Photo FLASUN SparkPoints: (300,503)
Fitness Minutes: (82,767)
Posts: 48,098
6/5/19 3:02 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,757
6/5/19 10:13 A

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
FLASUN's Photo FLASUN SparkPoints: (300,503)
Fitness Minutes: (82,767)
Posts: 48,098
6/3/19 1:30 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
CD17812385 Posts: 12,368
6/3/19 12:25 P

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emoticon Miller!
That is super AWESOMENESS!
emoticon

MILLER-S's Photo MILLER-S Posts: 24,757
6/3/19 9:36 A

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I spun 50 points for the team again today!!! emoticon emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
POLSKARENIA's Photo POLSKARENIA Posts: 11,246
6/2/19 3:25 P

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Enjoy your week ahead!

Renia , Lavalette, France GMT +1



 current weight: 212.0 
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CD17812385 Posts: 12,368
6/2/19 1:40 P

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emoticon
Happy Relaxing Sunday!
emoticon

FLASUN's Photo FLASUN SparkPoints: (300,503)
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Posts: 48,098
6/2/19 4:37 A

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Edited by: FLASUN at: 6/2/2019 (04:38)
"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
CD17812385 Posts: 12,368
6/1/19 7:50 P

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emoticon So Glad May is gone! It stunk big time!

FLASUN's Photo FLASUN SparkPoints: (300,503)
Fitness Minutes: (82,767)
Posts: 48,098
6/1/19 5:08 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
CD17812385 Posts: 12,368
6/1/19 12:03 P

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Walking in the sun today! emoticon

POLSKARENIA's Photo POLSKARENIA Posts: 11,246
6/1/19 10:40 A

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Happy, sunny 1st June!
Have a great weekend everyone...
Saturday workout done!
Tools taken to new apartment!
Lunchtime glass of wine with friends in the sunshine!
Haircut done!
Now to pack an overnight bag as we have a summer party to go to tonight...
Perfect beginning to the summer season!!
emoticon

Renia , Lavalette, France GMT +1



 current weight: 212.0 
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MILLER-S's Photo MILLER-S Posts: 24,757
6/1/19 10:29 A

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emoticon TEAM!!! emoticon

Anytime you want to drop by this post.........PLEASE post any Emoticon, Picture/quotes Post or just drop by and say emoticon

We'll be giving out Goodies at least a couple times a month to Anyone who Shows up and Posts here!!! A BIG THANKS to all who PARTICIPATE!!!
emoticon emoticon

emoticon and EARN GOODIES .......WE LOVE TO HEAR FROM YOU ALL!!!!!
emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
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