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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
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9/29/19 3:04 P

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Getting out of town for a short trip. Will see my son and family on Wednesday

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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MILLER-S's Photo MILLER-S Posts: 24,662
9/29/19 2:00 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


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9/27/19 8:17 A

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Have a great weekend!!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
MILLER-S's Photo MILLER-S Posts: 24,662
9/27/19 7:51 A

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
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9/26/19 10:53 P

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emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
MILLER-S's Photo MILLER-S Posts: 24,662
9/26/19 6:16 P

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I love that, Janice!!! emoticon emoticon






Edited by: MILLER-S at: 9/26/2019 (18:16)
Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
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9/26/19 10:11 A

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Edited by: ELAINESHAFF at: 9/26/2019 (10:14)
Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/26/19 5:33 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
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9/25/19 9:30 P

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emoticon

emoticon

emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
MILLER-S's Photo MILLER-S Posts: 24,662
9/25/19 9:03 A

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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18.75
37.5
56.25
75
FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/25/19 3:56 A

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emoticon Janice emoticon



"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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178.5
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
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9/24/19 10:20 P

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I can see here Janice gets her smile.

emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/24/19 3:12 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,662
9/24/19 2:03 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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56.25
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FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/22/19 1:52 P

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emoticon Miller!!!!



"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,662
9/22/19 6:52 A

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Such a cute photo, Janice!!! emoticon



Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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FLASUN's Photo FLASUN SparkPoints: (299,978)
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9/22/19 6:08 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,662
9/21/19 5:45 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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FLASUN's Photo FLASUN SparkPoints: (299,978)
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9/21/19 3:53 P

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Janice......Only my mom and sisters cats live together. Our cat, Lucy lives outside and doesn't have to get along with any other cat. She is all by herself.......I think she likes it that way also.

It took awhile for the two male cats to finally get along. Esp since they both been living alone for such a long time.

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
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9/21/19 2:58 P

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Janice. Not you have an outside cat that adopted you?? How do all of f them get along??

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/20/19 5:27 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,662
9/19/19 7:03 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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FLASUN's Photo FLASUN SparkPoints: (299,978)
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9/18/19 4:54 P

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emoticon Miller!! I Love cats too!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,662
9/18/19 3:30 P

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I love cats! They're beautiful!! emoticon emoticon emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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FLASUN's Photo FLASUN SparkPoints: (299,978)
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9/18/19 2:19 P

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Mom's cat......Beau (yellow color)

Sister's cat......Tigger (darker color)

Edited by: FLASUN at: 9/18/2019 (14:21)
"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,662
9/18/19 2:19 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
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9/18/19 2:16 P

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emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
Fitness Minutes: (123,705)
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9/17/19 1:14 P

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You girls find the cutest things to post!!!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
MILLER-S's Photo MILLER-S Posts: 24,662
9/16/19 5:58 P

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Great pic - SO GLAD she had a fun birthday!!!!
emoticon emoticon emoticon emoticon emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/16/19 4:57 P

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My sister Donna celebrating her birthday !! Special Birthday glasses and her stuffed turtle!!!

Edited by: FLASUN at: 9/16/2019 (17:00)
"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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9/16/19 1:25 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/15/19 5:40 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,662
9/14/19 10:28 A

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/14/19 5:33 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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MILLER-S's Photo MILLER-S Posts: 24,662
9/13/19 5:54 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/13/19 8:02 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
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150
FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/12/19 2:16 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
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Posts: 12,693
9/12/19 1:46 P

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Yes, never forget!!!

emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
MILLER-S's Photo MILLER-S Posts: 24,662
9/11/19 12:48 P

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Yes. Never forget. emoticon emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/11/19 8:34 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
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159.5
150
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
Fitness Minutes: (123,705)
Posts: 12,693
9/11/19 7:01 A

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emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
FLASUN's Photo FLASUN SparkPoints: (299,978)
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9/10/19 11:50 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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9/10/19 9:33 A

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emoticon HI !!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
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FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/9/19 6:30 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,662
9/9/19 5:25 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
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FLASUN's Photo FLASUN SparkPoints: (299,978)
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Posts: 48,046
9/8/19 1:22 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,662
9/8/19 1:20 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
Fitness Minutes: (123,705)
Posts: 12,693
9/8/19 12:27 P

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emoticon

I will be trying for onederland this month also. I havenít been there for quite awhile.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
MILLER-S's Photo MILLER-S Posts: 24,662
9/7/19 3:00 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/7/19 6:53 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
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178.5
169
159.5
150
POLSKARENIA's Photo POLSKARENIA Posts: 11,207
9/7/19 4:10 A

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Already a week into September - wow!
Time to step up the effort for me to get to Onederland this year!



Renia , Lavalette, France GMT +1



 current weight: 212.0 
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9/6/19 11:34 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,662
9/6/19 9:53 A

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
Fitness Minutes: (123,705)
Posts: 12,693
9/5/19 10:41 P

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emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/5/19 8:10 A

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emoticon Miller!!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,662
9/5/19 7:59 A

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Hi all. Moshe and Itchy are so cute!! Itchy is very brave not to cry with shots!!

emoticon emoticon

Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (269,514)
Fitness Minutes: (123,705)
Posts: 12,693
9/5/19 7:17 A

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emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 197.8 
220
214.45
208.9
203.35
197.8
FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/5/19 5:00 A

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Brotherly LOVE.......Moshe helps support Itchy at doctor office. He had 2 shots and never cried!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,662
9/4/19 8:48 P

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Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
MILLER-S's Photo MILLER-S Posts: 24,662
9/3/19 8:02 A

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Edited by: MILLER-S at: 9/3/2019 (08:06)
Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
FLASUN's Photo FLASUN SparkPoints: (299,978)
Fitness Minutes: (82,654)
Posts: 48,046
9/3/19 6:28 A

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SUCH AS OUR WEATHER!!!!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,848
9/2/19 6:08 P

Community Team Member

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


FLASUN's Photo FLASUN SparkPoints: (299,978)
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9/2/19 1:49 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.0 
188
178.5
169
159.5
150
MILLER-S's Photo MILLER-S Posts: 24,662
9/2/19 1:39 P

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emoticon TEAM!!! emoticon

Anytime you want to drop by this post.........PLEASE post any Emoticon, Picture/quotes Post or just drop by and say emoticon

We'll be giving out Goodies at least a couple times a month to Anyone who Shows up and Posts here!!! A BIG THANKS to all who PARTICIPATE!!!
emoticon emoticon emoticon

emoticon and EARN GOODIES .......WE LOVE TO HEAR FROM YOU ALL!!!!!
emoticon


Miller
"Create the kind of self that you will be happy to live with all your life."

"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.


 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
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