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Today's Featured Recipe:
Vegan BBQ Tempeh
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Clamshell Crunch with Ball
Side Plank
Reverse Crunch with Ball
Leg Raises on Captain’s Chair
Standing Side Bend with Towel
Low Mount Crunches with Band
Medicine Ball Crunches
Hip Flexion & Extension
Camel Stretch
Lying Single-Leg Raises
Modified Pendulum with Medicine Ball
Dumbbell Chest Press
Seated Leg Curl Machine
Dumbbell Shrugs
Seated Leg Extensions
Reverse Lunges
Single Leg Squats with Toe Touch
Forward Lunges
Standing Adduction
Full-Body Bridges
Reverse Plank
Dumbbell Lunges with Step
Side High Knee March with Swinging Arms
Alternating Front Jabs
Plank Jumping Jacks
Modified Jumping Jacks
Jumping Jacks
Burpees
Back Kicks
Cross Punches