Free Heart Health Program

SparkPeople is the web's most popular weight-management program. Join today to access our 100% FREE tools and community, plus:

• Personalized meal plans that meet American Heart Association guidelines for sodium, fat, cholesterol and other key nutrients
• Easy-to-use trackers for blood pressure, cholesterol, weight and more
• A weekly Healthy Heart newsletter plus more tips and articles
• Community support from others working to improve their heart health