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SparkPeople Videos -
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7 Moves to Banish Your Back Pain
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Strengthen your back and core muscles to eliminate pesky back pain for good!
Member Comments
REBECCA329
just what I needed
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MRCINDERS
Video is too fast, but If I continue turning on the pause and restarting I hope to keep doing these. I wish there was a place to mark favorite things you want to do, so you could go to them daily.
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EVIE4NOW
This didn't work for me.
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NASFKAB
Would be great if a list of what to do is written find the accent of this lady a bit difficult to fathom
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KHALIA2
Very helpful! Thank you so much!
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ALEPEQUIJADA
Great!
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KHALIA2
I appreciate this one! Thank you!
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KHALIA2
Thank you so much for this one!
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COPYDIVA
I just hurt my back after a fall, so this video was badly needed. Thank you.
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OLDSKOOL556
Good morning just want to say thanks for sharing this article
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MSROZZIE
Excellent video and instructor!
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A-NEW-OLD-LAURA
Would love printable info included.
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NONNIE311
These exercises have helped me improve my back...still do them periodically.
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ARSGREY
WOW thank you badly needed
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SLIMIN15
Great video!
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