--DEBY--
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~LIFE.IS.A.RAINBOW.FILLED.WITH.COLORFUL.EXPERIENCES~ ~πŸ’–~πŸ’•~πŸ’›~πŸ’•~🧑~ πŸ’•~πŸ’š~πŸ’•~πŸ’™~πŸ’•~πŸ’œ~~



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~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~✨~🌟~ ~🧚~ Working on my SPARKle ✨Goal Weight✨



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~ πŸ’™ ~ The SEASONS are A Changing ~ πŸ’™ ~ & ~ So Am I ~ πŸ’™ ~ ~🌼~SPRING BLESSings Everyone~🌼~


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--DEBY-- is a SparkPeople Motivator!

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~πŸ™‹πŸΌβ€β™€οΈ~ ~ Waving Hello ~ Thanks for stopping by my page ~

~πŸ’™~ ~🌟~ ~πŸ’™~ ~ My name is Deby ~ ~πŸ’™~ ~🌟~ ~πŸ’™~
~ I am 63 yrs young Working on getting back my SPARKLE ~

~I have a wonderful husband and 3 AWEsome adult Sons who
now have families of their own.... I thought being called Mom
was the greatest gift ~ Until I heard my grandkiddos call me
" Granny " ............................. I am BLESSED

Wishing You all the Best & Much SUCCESS !


Member Since: 8/12/2013

Fitness Minutes: 238,652

My Goals:

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#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149
To Maintain a Healthy Mindful Life Style
Through Healthy Nutrition & Physical fitness

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My Program:

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~ My focus & Mantra for 2021 ~ is ......

SIMPLY STOP LOOK LISTEN SAVOR

Continue working on BALANCE of whole self

~ SPIRIT ~ HEART ~ MIND ~ BODY ~

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Personal Information:

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I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

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Other Information:

Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

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Read More About --DEBY-- - Profile Information moved here. (Updated April 12)




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Comments
  • v BARBIEE52
    emoticon emoticon FOR MOTHER'S DAY~~JUST A MOM emoticon emoticon

    She cant stand it when people say, "You're JUST a mom?"
    Yes, she is JUST A MOM!!
    That makes her an alarm clock, cook, maid, waitress,
    teacher, nurse, referee, handyman, security officer,
    photographer, counselor, chauffeur, event planner,
    hairdresser, personal assistant, & an ATM machine.
    She scares away the boogieman. She doesn't get paid holidays,
    sick pay or days off. She works DAY & NIGHT.
    She's on call 24/7 for the rest of her life.
    She's 'JUST A MOM'!!!
    She is a Mom to someone or to many and she would
    do ANYTHING on this planet for them!
    She's..... 'JUST A MOM"!!.

    emoticon emoticon emoticon HAPPY MOTHER'S DAY to all the MOTHER'S,
    the Mother's you have, and all the Mother's you know! emoticon emoticon emoticon
    8 hours ago
  • v VEGGIEPAT
    HAPPY MOTHER'S DAY! emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon What is a Mother? - Katherine Nelson Davis

    A mother is someone to shelter and guide us,
    To love us, whatever we do,
    With a warm understanding and infinite patience,
    And wonderful gentleness, too.
    How often a mother means swift reassurance
    In soothing our small, childish fears,
    How tenderly mothers watch over their children
    And treasure them all through the years!
    The heart of a mother is full of forgiveness
    For any mistake, big or small,
    And generous always in helping her family
    Whose needs she has placed above all.
    A mother can utter a word of compassion
    And make all our cares fall away,
    She can brighten a home with the sound of her laughter
    And make life delightful and gay.
    A mother possesses incredible wisdom
    And wonderful insight and skill -
    In each human heart is that one special corner
    Which only a mother can fill! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    12 hours ago
  • v SUGARPIE33
    Hope you have a wonderful weekend!!

    emoticon emoticon
    1 day ago
  • v 1HAPPYSPIRIT
    emoticon πŸ’šπŸ’›πŸ’œπŸ’œπŸ’›πŸ’š emoticon πŸ’šπŸ’›πŸ’œπŸ’œπŸ’›πŸ’š emoticon πŸ’šπŸ’›πŸ’œπŸ’œπŸ’›πŸ’š emoticon

    emoticon One of the most beautiful things we can do is to help one another. Kindness doesn't cost a thing! emoticon ~~Anonymous~~

    emoticon Thanks for passing along some Spark support on my page! emoticon
    1 day ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Sharing some wisdom with you....
    "The rest of the world lives to eat, while I eat to live."
    ~~~~~*** Socrates ***~~~~~

    To lose weight, change your attitude towards food. Too often we treat food as an award or consolation in times of need for comfort. Food is fuel for your body. Choose food packed with vitamins, fiber and other essential nutrients, not just calories. Stay on your Spark plan this weekend!

    β• β•£Ξ±ppy ✫ MOTHER'S ✫ DAY ✫ WEEKEND!! ΒΈΒΈ.✫*Β¨*.ΒΈΒΈ.✢*Β¨`*.✫*Β¨
    * ¸¸.✫*¨* emoticon emoticon
    1 day ago
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