13UST_IT
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September 2014 (Family photo)


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Comments
  • v ALMISSE
    Thank you for the blog comment, and your profile picture is absolutely beautiful.
    2620 days ago
  • v RAPUNZEL910
    Thanks for the encouragement on my blog post!
    2674 days ago
  • v SEATTLESIMS
    Thanks for the comment on my blog! I haven't really adjusted my expected fitness minutes on SP tracker, so in some cases it warns me that I'm burning too many calories! But I will be better about tracking especially on long run days! I'm hoping it is the body's way of sorting out the new routine and will start adjusting soon!
    Have a great weekend!
    2693 days ago
  • v HABITATVITALITY
    emoticon emoticon Here are some quotes to encourage you on your health and weightloss journey:

    - Ask and it will be given to you; search, and you will find; knock and the door will be opened for you. –Jesus (Matthew 7:7)
    - Life is 10% what happens to me and 90% of how I react to it. –Charles Swindoll
    - If you hear a voice within you say “you cannot paint,” then by all means paint and that voice will be silenced. –Vincent Van Gogh
    - The battles that count aren’t the ones for gold medals. The struggles within yourself–the invisible battles inside all of us–that’s where it’s at. –Jesse Owens
    - If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
    - Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover. –Mark Twain
    - If you want to lift yourself up, lift up someone else. –Booker T. Washington
    - The two most important days in your life are the day you are born and the day you find out why. –Mark Twain
    - I am the way and the truth and the life. No one comes to the Father except through me. -Jesus (John 14:6)
    2698 days ago
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