ASHADMS

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Carly and I on her 1st birthday. 174lbs/July 2010


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Hi, my name is Ashley. I am a 28 year old Dental Assistant. I have been married to my wonderful husband for 4 years. We have a 16 month old baby girl named Carly. I have been overweight pretty much all of my adult life. I lost around 20lbs before my wedding by taking diet pills, only to gain it all back a year later. I am looking for a more permanent way to lose weight and make a change in my life for the better. I want my daughter to have a healthy mom she can be proud of.

*UPDATE May 2010
So I have been away for awhile, and gained about 2lbs from my starting weight. I am officially starting over. I started at 176 lbs back in Sept. 09. I got down to 167 lbs but stopped tracking and now I'm starting over at 178. My long term goal is to get down to 135 lbs.

Weekly weigh in:
5/28/10 -178.6 Starting weight
6/04/10- 174.6(-4) started 28 day bootcamp
6/11/10- 173.6(-1)
6/18/10-175.4(+1.8)
6/25/10-173.8(-1.6)
7/02/10-174.0(+.2)
7/09/10-174.0 Started 30 day shred video
Changed weigh in to Sunday
7/18/10-173.0(-1)
7/25/10-174.0(+1)
8/01/10-175.4(+1.4) had a really bad weekend
8/08/10-172.0(-3.4)
8/15/10-171.0(-1.0)
8/22/10-168.8(-2.2)Started 30 day slimdown
8/29/10-170.4(+1.6)
9/05/10-167.6(-2.8)
9/12/10-168.5(+.9)
9/19/10-167.4(-1.1)
9/26/10-n/a
10/3/10-167.4(0)
10/10/10-171.0(+3.6)
10/17/10-171.0(0)
10/24/10-173.6(+2.6)
10/31/10-169.6(-4)
11/05/10-172.2(+2.6)
11/12/10-172.4(+.2)
11/19/10-171.0(-1.4)
11/26/10-171.5(+.5)
12/26/10-174.2(+2.7)
Started working out at the Y
01/02/11-175
01/09/11-176
01/16/11-178
01/23/11-174
01/30/11-
02/06/11-
02/13/11-


Member Since: 9/25/2009

Fitness Minutes: 7,323

My Goals:
My long term goal is to weigh 135lbs, and have a healthy BMI.
Rewards:
*170lbs-New tops
*165lbs-New workout shoes.
*160lbs-New workout clothes.
*155lbs-
*150lbs-
*145lbs-


My Program:
-Track foods eaten.
-Plan meals for the week.
-Drink lots of water. -
-Drink only 3 soda's a week.
-I use any JM's video's to workout. I love them!
-Workout 5-6 days a week for at least 30 min.



Personal Information:
I'm from Wichita, KS.
I'm 28 yrs old.


Other Information:




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My Ticker:
 current weight: 185.0 
185
173.75
162.5
151.25
140
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