BERTADEE812
5,500-6,999 SparkPoints 6,618
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Comments
  • v 1HAPPYSPIRIT
    Enjoy your weekend! Make healthy choices!
    1311 days ago
  • v 1HAPPYSPIRIT
    I am pushing onward to my goals. I hope you are too! Thanks for the message! It was nice to hear from you! emoticon
    1313 days ago
  • v USMAWIFE
    sure add me on
    1313 days ago
  • v 1HAPPYSPIRIT
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    Let's have those pounds FALL off this autumn! Nurture your mind with positive thoughts! Plan nutritional meals with healthy recipes! Take care of your body with physical activities! Together, We CAN turn our October goals into permanent results! Have a wonderful day!

    emoticon Believe in yourself that you CAN do it!
    emoticon Plan variety in nutrition, fitness and well-being goals!
    emoticon Reward yourself for making progress and reaching each goal!
    emoticon Inspire others by sharing your success!
    emoticon Live a healthy lifestyle because no one can replace you!

    emoticon Enjoy the Harvest Moon tonight---but, try not to stay up too late! emoticon

    1314 days ago
  • v 1HAPPYSPIRIT
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    Thanks for the message on my Spark page to encourage and support my journey. It is so appreciated!

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    A strong, positive attitude will create more miracles than any wonder drug.
    1314 days ago
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