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I have been away from spark for a few weeks now and am happy to be back to just update things a bit? Not much to add, still nowhere near the goal I started out with and yet I am not that down about it? I just keep going ahead and working at eating healthy, and not so worried about scale numbers! Just staying where I am at, and that keeps me happy....so what better attitude to have towards life!

Member Since: 2/27/2009

Fitness Minutes: 0

My Goals:
Just to be happy with where I am at each day. Work harder at making the next day better than the one before...but not fretting the scale!

My Program:
PORTION CONTROL...still tend to eat some things I shouldn't but NOWHERE close in portion size that I used to! Excercise more, even for short periods of time, when and where I can make time...ie, If I can't do 45 minutes , do 30, if can't do 30, do 10...but at an increased pace! It works!

Personal Information:
My name is Ron and I 49 soon to be 50 years old and about to have been married for 13 years to my wonderful inspirational wife, Shelley! Although Shelley is physically disabled, she has taught me more about ability..than disability! She is my hero! My inspiration...my love...

Other Information:
Love playing guitar and writing songs, and can you tell...I love restoring old muscle cars! I work as a carpenter but also have my paperwork in autobody repair and painting...love to read, watch dvds and spend time with my wife Shelley and my about to be graduated step daughter Cathrine. I have learned to take life one day at a time...and enjoy them to the full!

Read More About BUGGERLUGS47 - Profile Information moved here. (Updated July 10)

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 Pounds lost: 30.0 
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  • v MITCHNVA46
    Hey there...Long time...how are you guys? I look forward to catching up with you. Need to send you my new email. My old one got a virus so I stopped using it. I pray you are doing well.
    3565 days ago
    He/She is due on Feb 19th..we find out on the 20th what we're having...I'm so excited.
    3573 days ago
    HEY!!!! Sorry I've been away for so long....I had my CNA test to pass,then 2 vacations to take...then I got pregnant lol yes,it was planned...then I had surgery...it's just been a big ol mess...My weight has picked up a bit due to the pregnancy but I'm rite where I need to be....I haven't been able to start on my career because of the pregnancy,but my certificate is good for 2 yrs,so I'm good for now....I'm glad your still on here...thanks for checking in on me..I'm still here & kicking whoo hooo....keep that positive attitude comming...I love it!!
    3574 days ago
  • v KIPPO21
    How are you how has you summer been?
    3576 days ago
    I am glad that your still moving forward even though it's just little steps for right now. I am sorry you are going through such a rough time right now. I just pray that God will guide you on your path, that you feel loved, and taken care of. Have a great day because you deserve it.
    3629 days ago
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