CRISTALITE
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I'm finally ready to overcome years of battling this weight issue. It's been over 20 years that I have been unhappy about my weight and I can no longer blame it on pregnancies (my youngest daughter is in her twenties). I am ready to start a new and live a happy,healthy life.

It is time that I refocus and begin to live the best life I possibly can. No excuses. Take this one day, one moment at a time. Do the things that I enjoy to get my life and health back.

Well it is 2021 and for a few years I've only been trolling Sparkpeople/my Sparkpage lol
In all seriousness I am truly going to make this the year of change.
We are already half way through but I promise myself that I will comit to losing at least half of the weight that I intend to lose. 60-65 pounds in total. I will be working with a nutritionist and incorporating more walks and strenght training into my life. A lifestyle that reflects a happy healthy me. I have the tools and I am ready to put in the work and use them....


Member Since: 5/10/2012

Fitness Minutes: 227

My Goals:
My 2014-15 goals are to:
Eat Breakfast every day
Drink more water
Eat more fruits and vegetables-at least 5 servings a day
Get more active, stretch more and do the things I love.


My Program:
Started walking little by little
Have been eating breakfast daily (a meal that I usually skip)
Hope to start a serious work out program that includes, walking, hiking, bike riding, skating, and sports.



Personal Information:
My name is Crystal however my friends call me Chris,
I am from Buffalo NY but reside Connecticut.


Other Information:
I love to read, sit at the beach on a nice hot day. I like to cook although since I follow a gluten free diet I've had to make adjustments in the way I cook. I am a mother of three adult children and also a Grandmother or Cena as I'm called..




Read More About CRISTALITE - Profile Information moved here. (Updated May 14)




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 current weight: 199.8 
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186.1
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