DEBSTER48

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May 2014 Sedona, AZ



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Thanksgiving Day 2014


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  • v UZA77777
    I don't think I ever thanked you for the pinwheel goodie you sent a few weeks ago (blush)... Time to admit I've been struggling a bit, with life in general, and forgetting to meditate too! Time to get it together again... again!

    Hope you are well, and having a great start to your summer....

    emoticon
    2889 days ago
  • v UZA77777
    Checking in and saying "hello!"... just because :)

    Today I am adding something new into the mix, with a buddy (online):
    Belly Dance Lessons!

    I've been collecting instructional videos/dvds for years and have yet to begin. So today is lesson one. My buddy and I have committed to doing one lesson a week, for starters, and be accountable to one another for doing so.

    Anyone can fit a single workout into their week, right? We'll see how it goes... ;)

    Hope you are having a peaceful and self-validating week.

    emoticon
    2934 days ago
  • v JOYANN84
    Hi, Welcome to the meditation and mindfulness team!! Good luck on your journey emoticon
    2939 days ago
  • v MOMMY445
    hello and welcome to the meditation and mindfulness team! you can do this! you are worth it!
    2940 days ago
  • v ALAINEBUG
    welcome to M&M.... Were you always a runner? I have been thinking about doing a marathon, but I can't run 2 blocks and have never been very good. Your pictures are inspiring
    2940 days ago
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