DGAIL51

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It is past time for me to update my page. First confession-- I am not the best "social media" person around. I created a facebook page years ago & it does not have a photo & I never post. lol. Oh well. But I am fairly active on SP & it is on my short list of internet activities that I do regularly. I love my friends on SP!

I turned 60 last year & had not met my goals, even gained back some I had lost. The past 5 months I have lost nearly 10 lbs & am getting closer to my goal, maybe another 5 lbs. BUT, I keep finding this pesky 2-3 lbs & then loose it, gain it back, etc, etc. SO, my goal currently is to stabilize then reassess how much more I want to lose. I know you know what I mean about maintaining.... half the battle.

I am resuming exercise gradually after nearly a year of not doing any or very little. Tracking exercise & nutrition helps keep me aware of slacking off.
For now, this will do. ; )


Member Since: 10/8/2009

Fitness Minutes: 12,029

My Goals:
1. PRIORITIZE! - walk closer with my Lord, then everything else will fall into place
2. Stop mindless eating and exercise at least a little every day, even if I can't do a full workout.
3. Practice sensible choices in food quantity and quality. (you can eat a lot of green beans for a few calories)
4. Rebuild muscle tone that I have lost in the past few years. (it really is possible)


My Program:
!. DAILY time with my Lord
2. Track my nutrition
3. Track my exercise



Personal Information:
I live in the mid south, but have lived in Ohio, Texas, Georgia and now Tennessee where I have lived most of my life.


Other Information:
I love to paint, decorate, garden, go for quiet walks, have a leisurely cup of coffee, read a good book, etc




Read More About DGAIL51 - Profile Information moved here. (Updated February 3)




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  • v THENEWME43
    I love reading before bed, too. It's so relaxing, and helps clear my mind. I was so tired last night that I didn't even open my book; I just turned out the light and conked right out! LOL, I think it had something to do with the Benadryl I had to take.... I ate too much dairy and broke out into hives. The medicine knocked me out - I slept for 9 hours!

    Hope you have a emoticon weekend!
    Annette
    4092 days ago
  • v TEDDYBEARDONNA
    Donna, actually it wasn't my DH doing the spraying. If I said that I wasn't paying attention. It was a company that we paid $150 to come and feed and treat our lawn of weeds. Our daughter was getting married and we wanted the yard to look its best. He killed shurbs, flowers, grass, grape vines and the list goes on. We came real close to sueing him and only by God's grace did we not. It cost us over $1,500 to fix his damaage. What is bad the spray got on our neighbors bushes and it killed them too.

    4097 days ago
  • v JUSTJO66
    Thanks for stopping by and commenting on my virtual walk blog. Yes, I love that picture, too. It just makes me smile every time I see it.
    Jo
    4097 days ago
  • v IRETA49
    Donna - Hope all is well with you. I miss you on the team. Keep going. emoticon
    4102 days ago
  • v --KREN
    Thanks for stopping by Rosie's blog, lol. Are you near Nashville? Flooding is such a horrible mess. I was in a flood once and really feel sorry for flood victims. Karen
    4109 days ago
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