DGAIL51

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It is past time for me to update my page. First confession-- I am not the best "social media" person around. I created a facebook page years ago & it does not have a photo & I never post. lol. Oh well. But I am fairly active on SP & it is on my short list of internet activities that I do regularly. I love my friends on SP!

I turned 60 last year & had not met my goals, even gained back some I had lost. The past 5 months I have lost nearly 10 lbs & am getting closer to my goal, maybe another 5 lbs. BUT, I keep finding this pesky 2-3 lbs & then loose it, gain it back, etc, etc. SO, my goal currently is to stabilize then reassess how much more I want to lose. I know you know what I mean about maintaining.... half the battle.

I am resuming exercise gradually after nearly a year of not doing any or very little. Tracking exercise & nutrition helps keep me aware of slacking off.
For now, this will do. ; )


Member Since: 10/8/2009

Fitness Minutes: 12,029

My Goals:
1. PRIORITIZE! - walk closer with my Lord, then everything else will fall into place
2. Stop mindless eating and exercise at least a little every day, even if I can't do a full workout.
3. Practice sensible choices in food quantity and quality. (you can eat a lot of green beans for a few calories)
4. Rebuild muscle tone that I have lost in the past few years. (it really is possible)


My Program:
!. DAILY time with my Lord
2. Track my nutrition
3. Track my exercise



Personal Information:
I live in the mid south, but have lived in Ohio, Texas, Georgia and now Tennessee where I have lived most of my life.


Other Information:
I love to paint, decorate, garden, go for quiet walks, have a leisurely cup of coffee, read a good book, etc




Read More About DGAIL51 - Profile Information moved here. (Updated February 3)




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Comments
  • v TXGRANDMA
    Thanks, Gail! Yes, I did get something accomplished yesterday! Today, I got hubby out there power washing the RV, and then, we did the car! I did the scrubbing and he did the rinsing. I let it set a while, then went out and washed all the windows of the car inside and out! After that, I put some armour all protectant on the vinyl of the dash!

    Looks good! emoticon
    3442 days ago
  • v JPR-ARTIST
    A Beautiful Woman, and such a good friend!
    Blessings! emoticon
    3444 days ago
  • v MAYKATCOOPER
    I sent you a chain letter not realizing that SparkPeople asked us not to. If you didn't see it, that's wonderful. When I saw the Beautiful Woman award, I thought of you. You have so often blessed me with your support. Thanks so much. Kathy
    3444 days ago

    Comment edited on: 2/20/2012 10:46:34 AM
  • v IRETA49
    Thank you so much for the goodie and words of encouragement. Having a little struggle right now and knowing I have "sisters" out there really helps.
    3444 days ago
  • v TXGRANDMA
    Thanks, Donna, for your comment on my feed. It has continued to rain today, they are saying it may not ease off till after Midnight! So, we are going to get a lot today. South of here, they needed more rain and are getting it. Their draught status was worse than ours before this started! emoticon
    3446 days ago
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