DGAIL51

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It is past time for me to update my page. First confession-- I am not the best "social media" person around. I created a facebook page years ago & it does not have a photo & I never post. lol. Oh well. But I am fairly active on SP & it is on my short list of internet activities that I do regularly. I love my friends on SP!

I turned 60 last year & had not met my goals, even gained back some I had lost. The past 5 months I have lost nearly 10 lbs & am getting closer to my goal, maybe another 5 lbs. BUT, I keep finding this pesky 2-3 lbs & then loose it, gain it back, etc, etc. SO, my goal currently is to stabilize then reassess how much more I want to lose. I know you know what I mean about maintaining.... half the battle.

I am resuming exercise gradually after nearly a year of not doing any or very little. Tracking exercise & nutrition helps keep me aware of slacking off.
For now, this will do. ; )


Member Since: 10/8/2009

Fitness Minutes: 12,029

My Goals:
1. PRIORITIZE! - walk closer with my Lord, then everything else will fall into place
2. Stop mindless eating and exercise at least a little every day, even if I can't do a full workout.
3. Practice sensible choices in food quantity and quality. (you can eat a lot of green beans for a few calories)
4. Rebuild muscle tone that I have lost in the past few years. (it really is possible)


My Program:
!. DAILY time with my Lord
2. Track my nutrition
3. Track my exercise



Personal Information:
I live in the mid south, but have lived in Ohio, Texas, Georgia and now Tennessee where I have lived most of my life.


Other Information:
I love to paint, decorate, garden, go for quiet walks, have a leisurely cup of coffee, read a good book, etc




Read More About DGAIL51 - Profile Information moved here. (Updated February 3)




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Comments
  • v --KREN
    Thank you for all the kind words you wrote on my retirement blog!! You know, that little bear photo is still there. Am I the only one who sees it? LOL Won't be the first time.... Karen
    3428 days ago
  • v JUSTJO66
    Thank you for the pedometer goodie. It was so sweet of you to think about me.

    Jo
    3439 days ago
  • v --KREN
    7 glazes was impressive! lol I wanted to ask you to come paint my cabinets white and put caramel colored glazes on them. That offer is still open, anytime, lol. Karen
    3444 days ago

    Comment edited on: 1/18/2012 8:57:16 AM
  • v SANDRA2021
    Thanks again, Donna. I was just telling somebody that there was an obituary of my first boyfriend in the paper this morning. We didn't keep in touch but when you live in the city where you grew up, you can bump into anybody from school days anywhere. I've seen him a bit over the years. He had a good life. We're in that age group where from now on it's.....what? The reality is we never know what's around the corner.
    Take care!

    3444 days ago
  • v SANDRA2021
    HI! Thanks for commenting on my photo (I decided to share more of myself since I've been on this site for quite a while now). Scott is my son! :)
    3444 days ago
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