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Insanity before and after

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    Hey there. I had to drop by today to let you know about this gallon a day goal...

    I'm up to 2 quarts - 1/2 way there right. :-)

    It's definitely harder than I imagined it would be. I hope to be up to a gallon by the end of next week though.
    2724 days ago
  • v TWESTEN1
    Thanks for the advice - that is one thing that makes me mad, I never measured myself when I started this. And to be honest, I don't even know where the soft measuring tape is (guess I should pick some up at the store!). To make matters worse, I wrenched my knee today and it's just shooting pain when I walk. And I was actually looking forward to Insanity tonight. Going to have to wait a day or two again. Ah well - it will come!!

    Have a great day & wonderful holiday!
    2742 days ago
  • v no profile image PIXIE-LICIOUS
    "Keep on going, and the chances are that you will stumble on something,
    perhaps when you are least expecting it.
    I never heard of anyone ever stumbling on something sitting down."
    ~Charles F. Kettering
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi! Thanks for commenting on my "Slip Of The Tongue" blog. Have a healthy week!

    2747 days ago
  • v no profile image JEANINNEWCASTLE
    Thank you for the birthday wishes for my daughter and Dad.
    2749 days ago
    Hi there. Thanks for posting to my blog yesterday. You asked me what ST exercises I planned to do. I posted to the blog just in case anyone else was interested that may read it... but I mentioned I would post to your page too so that you don't have to check my blog for my answer to your question. LOL.

    Here it goes:
    "I'm using my 8 and 10 lb hand wts for my arms and I have a 20 lb thigh wts and 5 lb ankle wts. My doc mentioned doing sets of 10-12 during tv time and do bicep curls, arm raises, shoulder press, butterfly, for my arms. As for my legs I will do straight leg raises w/ my ankle weights while sitting in a chair and leg raises while laying on my side while using thigh wt. How about you?"
    2750 days ago
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