GIRLONFIRE1991
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2021: Year of the Body

I'm 29 this year.
I'm half a year away from 30.
I've been wanting to lose weight since I was 13.
- Because I was made to feel like I needed to.
- Because I was made to feel like being me wasn't enough.
- Because I was sabotaged by having only unhealthy food in the house when I was far too young and alone to provide for myself, because my family had severe issues with food and passed them onto me because they didn't love themselves enough to live.

I told myself that I probably had IBS because my stomach hurt all the time. I told myself that my injuries couldn't get better because it was too late and the damage was done, I was going to hurt forever.

NO. My stomach hurt because I ate like crap.

My injuries can't heal because hundreds of extra pounds on an ankle and back with severe damage isn't HEALTHY.

I'm an overweight 29 year old girl scared of changing my view of myself as a fat 30 year old woman who doesn't love herself enough to take care of herself. That. Stops. Now.

I want to feel good in my own skin.
I want to feel s&xy and pretty and happy.
I want to feel the energy I feel when I eat better.
I want to do things with my SO and not be exhausted.

I want a happier healthier life, and it finally clicked in me the changes I can make that are worth it to feel and live better.

Bring on the 30s.


Member Since: 5/24/2018

Fitness Minutes: 2,699

My Goals:
Lose 25 pounds from March 21st, 2021 to June 20th, 2021.
Lose 20 lbs from May 5th -


My Program:
1. Drink 96+ oz of water per day.
2. Eat between 1800-2600 calories per day.
3. Cut junk food down as much as possible.
4. Turn soda into a treat, not your lifeblood.
5. Aim to average 5000+ steps per day.
6. Aim for 300+ minutes in the fat burning zone.
7. Happy Plan x3 per week to document memories.
8. Bullet Journal x5 per week to stay accountable.
9. Track everything eaten in CleverFox or SparkPeople.
10. Be active in my groups and communities every day that my anxiety can handle it.
11. Check in with my doctor often.
12. Document my journey and progress in as many ways as possible:
12A - Take progress photos at least every 2-3 months.
12B - Take weight daily, official weigh-ins once Wednesday morning and once on the weekend.
12C - Take measurements weekly on the weekend.
12D - Keep an outfit that fits me well now, to see my final progress.
13. Remember no matter what happens, every step forward makes it easier to bounce back.



Personal Information:
Instagram: @TheGirlOnFireAndIce


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