GONNABTINY

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Three generations - me, daughter Brittany and granddaughter Sevigny!



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Son Christian and me last year at graduation.



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So proud of my baby girl! (Brittany)


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L*I*T*A*
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My Ticker:
 Pounds lost: 68.0 
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25.5
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76.5
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Comments
  • v L*I*T*A*


    just dropping by to say welcome to the" KNEES TEAM "
    wishing you well with you lifestyle changes,as we journey together.............
    we are here for you............if you need any help don't hesitate to ask..............
    looking forward to getting to know you better...............blessings and hugs..................lita
    2680 days ago
  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    So pleased you've joined our Team!

    Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

    Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

    Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
    teams.sparkpeople.com/HealthPros
    2696 days ago
  • v COOLMAMA11
    emoticon


    Just thought I would stop by and see how things are going, please let me or the team *Sparkettes* Living Healthier, know if we can help you out with anything!
    Please drop in and let us know how your journey is going.

    Elaine

    3450 days ago
  • v COOLMAMA11
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hi just popped in to say hello, and to see how you are doing. Pop in to say hello to the *Sparkettes*, and let us know how you are doing!

    Hugs Elaine
    3455 days ago
  • v COOLMAMA11
    Motivation for Weight Loss
    Submitted by: MOM2JTV
    Author: unknown

    M-make short term goals
    O-out with the negative thoughts
    T-think of why you want it
    I-imagine how you will feel
    V-visualize the future you
    A-acknowledge your successes
    T-treat yourself with respect
    I-investigate new ideas and foods
    O-observe your healthy lifestyle
    N-never give up and never give in
    3689 days ago
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