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Back in 2007

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335 lbs (My Biggest)

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One Day at a Time Sweet Jesus; One Day at a Time!!

This is something I need to remember as I travel down this road to my weight loss goal.

Hi, my name is Hunna and I am a Foodaholic!

I joined SparksPeople so I can find support and feel like I am part of a "caring & sharing" community. Some thing I don't have in my offline life.

And during this process to get started, I had to realize I'm not the only one out there having a difficult time losing weight and I'm not doing this journey by myself. Never Alone...I don't have to worry cause, I'm never alone. (Thank You Lord for sticking by me!).

So I look forward to sharing and learning - making mistakes and succeeding - and most of all, building lasting and worthwhile friendship along the way. May God Continue to Bless and Keep You!

Take Care and I'll Talk to You Later,

Member Since: 7/7/2007

Fitness Minutes: 1,410

My Goals:
By April 15th 2012, I would like to weigh 280 lbs.

By May 15th 2012, I would like to weigh 270 lbs.

By June 15th 2012, I would like to weigh 260 lbs.

By July 15th 2012, I would like to weigh 250 lbs.

By August 15th 2012, I would like to weigh 240 lbs.

By September 15th 2012, I would like to weigh 230 lbs.

By October 15th 2012, I would like to weigh 220 lbs.

By November 15th 2012, I would like to weigh 210 lbs.

By December 15th 2012, I would like to weigh 200 lbs.

By January 15th 2013, I would like to weigh 190 lbs.

By February 15th 2013, I would like to weigh 180 lbs.

By March 15th 2013, I would like to weigh 170 lbs.

By April 23 2013, I would like to weigh 160 lbs. - Just to see if I could and how I would look by my 48th Birthday!!

My Program:
600 - 800 calories a day, during weight loss period (1 to 2 years) 1000 - 1200 calories a day after weight loss period, for weight maintenance (for life)

Eat protein-rich foods - aim for 70 gm of protein per day; healthy protein sources include fish, chicken, turkey, soy, legumes, low-fat cheese, eggs

Plan a low-carbohydrate diet - limit carbohydrates to 40 gm per day; the best sources are fruits, vegetables, whole grains, and legumes

Choose low-fat foods and beverages - limit dietary fat to 30 gm per day; dietary fat sources limited to small amounts of margarine, olive oil, cooking spray, low-fat mayonnaise, low-fat salad dressing

Eating habits:

Eat five small, healthy meals each day

Drink 6 - 8 cups of water or other low-calorie liquids (less than 5-10 calories per serving) calories per serving) each day.

Personal Information:
I am a native NYer of mixed heritage.

I got married on October 06, 2010

I had the Gastric Sleeve on March 07, 2012

I am hoping I can have a more fulfilling life now that I decided to do something about my weight!

Other Information:
I am an emotional binger (if I spelled that correctly)

For some reason, no matter what I eat, the food will not satisfy my hunger and I will want more and more food... sort of hoping it will fill the emptiness I am feeling when I become emotionally depressed or anxious. Sometimes this feeling can last for days and I find that I ate practically everything in my house.

Read More About HUNNAWANNA - Profile Information moved here. (Updated June 26)

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 current weight: 267.0 
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