JCHOUDHARY

SparkPoints
 
SparkGoodies
go to goodies page
Flame
From:
DUKELETO
go to goodies page
Welcome Mat
From:
Smart Carbing
go to goodies page
The Spark
From:
SP_STAFF
Awards

 
Interact with JCHOUDHARY
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 5.0 
0
13
26
39
52
Login to Leave Comment
Comments
  • v DUKELETO
    Merry Christmas!!! emoticon
    3467 days ago
  • v DUKELETO
    Welcome to SparkPeople! My best wishes tu you and yours on your journey! May all your dreams come yrue!
    3599 days ago
  • v MORTICIAADDAMS
    Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!


    3603 days ago