JESUSLIVES8
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I would love to meet some people on here with similar goals... I can be a great encourager, and I need some encouragement myself at times. Remember to share your goals with God... He'll be your best encouragement yet.
I have been so abundantly blessed with the opportunity to complete my masters (MSW), earn a promotion which included moving to a new town I am loving, my kiddos love their new schools, 2 off to college...one on a full scholarship. Recently, I met an incredible man whom I am falling completely in love with. He has also overcome a tremendous weight problem. I am helping him with the nutrition aspect and he is encouraging me to exercise more and properly.
My goal is to weigh 145 or less by my 40th birthday. I am currently 202.4 lbs. My healthy weight range would be between 138-158 lbs.
I am doing the following:
~100 oz distilled/or purified water daily
~"Raw till 4" see Freelee aka bananagirl or www.30bananasaday.com for more info
~vegan (mostly raw; 80/10/10)
~squats and crunches everyday
~training for my first 5k with my sweetie
~no processed foods
~whole foods with the exception of my alternative milks (almond, coconut, hemp, rice, etc.)



Member Since: 8/13/2008

Fitness Minutes: 1,361

My Goals:
145 by my 40th birthday
April 20th, 2015


My Program:
"Fit For Life, Not Fat For Life," by Harvey Diamond

Raw till 4 (vegan)

Clean

walking and getting off my a(double s)!!!
at least 1 hour per day




Personal Information:
I'm originally from a very small town in Pennsylvania called Mt. Union, but moved to Indianapolis, Indiana around 9... talk about a culture shock! I have been in Kansas for about 16 years.


Other Information:
I'm a beautiful disaster.




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Comments
  • v KOUTROULAKIS
    hey, haven't been on in awhile either...I joined weight watchers again...hoping to get back on track. good luck! emoticon
    4592 days ago
  • v ELLE_2012
    Hey sweetie! Stopping by to 'cheer' for you! Hope you're having a wonderful week!
    4633 days ago
  • v SUPERMAMA82
    emoticon Hi! How was your weekend??
    4634 days ago
  • v BSHOWELL
    Hi there! I'm from Maryland - grew up in a near the beach. Now I'm in the DC area. You asked about vegetarian lunches. What I usually do is buy a big 5 lb container of salad and a container of grape tomatoes. I may or may not add nuts (usually not). I premix all of that with some dressing and portion it out ahead of time and take it to work. Other times I'll go simple w/pb & j, a couple of fruit cups, baby carrots, and some fresh fruit. I carry enough with me to work so some of that is for snacks, too, or little mini meals. I feel you on the lack of sleep. I'm blessed to be insomiac, so if I don't take something for it, I don't sleep. And even with that, I get 6 hours on a good night! Congrats on being almost done w/your bachelors!
    4634 days ago
  • v CRYSSY1980
    Hey...11 pounds gone, great job! Keep up the great work!!!!!!!!
    emoticon
    4637 days ago
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