JESUSLIVES8
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I would love to meet some people on here with similar goals... I can be a great encourager, and I need some encouragement myself at times. Remember to share your goals with God... He'll be your best encouragement yet.
I have been so abundantly blessed with the opportunity to complete my masters (MSW), earn a promotion which included moving to a new town I am loving, my kiddos love their new schools, 2 off to college...one on a full scholarship. Recently, I met an incredible man whom I am falling completely in love with. He has also overcome a tremendous weight problem. I am helping him with the nutrition aspect and he is encouraging me to exercise more and properly.
My goal is to weigh 145 or less by my 40th birthday. I am currently 202.4 lbs. My healthy weight range would be between 138-158 lbs.
I am doing the following:
~100 oz distilled/or purified water daily
~"Raw till 4" see Freelee aka bananagirl or www.30bananasaday.com for more info
~vegan (mostly raw; 80/10/10)
~squats and crunches everyday
~training for my first 5k with my sweetie
~no processed foods
~whole foods with the exception of my alternative milks (almond, coconut, hemp, rice, etc.)



Member Since: 8/13/2008

Fitness Minutes: 1,361

My Goals:
145 by my 40th birthday
April 20th, 2015


My Program:
"Fit For Life, Not Fat For Life," by Harvey Diamond

Raw till 4 (vegan)

Clean

walking and getting off my a(double s)!!!
at least 1 hour per day




Personal Information:
I'm originally from a very small town in Pennsylvania called Mt. Union, but moved to Indianapolis, Indiana around 9... talk about a culture shock! I have been in Kansas for about 16 years.


Other Information:
I'm a beautiful disaster.




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Comments
  • v ELLE_2012
    Thank you Thank you for your inspirational message! Sometimes we feel so fragile in the moment and forget to look at the bigger picture.
    Lets enjoy the journey! It's the most fun! I'll be here for you!!

    your friend,
    Tawny
    4646 days ago
  • v ELLE_2012
    oh sweetie! I read your story on Luvrgirllk's page! I'm sorry for all the pain your life has seen. Through the sisterhood of sparkpeople (god bless em all) we will overcome the pain and succeed!

    (wow...i sorta sounded like Obama there!) LOL!
    4648 days ago
  • v HURRICANE_HONZU
    Oh my gosh, thank you SO much for your comment on my page... i can totally relate to your story, just as much as you do to mine. It's amazing the long-term effects that one or 2 people can have on our lives... you CAN & WILL overcome them though, & you're well on your way to doing so! you are an absolutely beautiful woman, & i wish you the best on your journey to your 50lb loss... keep your head up, keep working hard & keep in touch!
    smooches_xx_Laura
    4648 days ago
  • v JCBEST
    Hello and God Bless, Nice to meet you.
    Keep at it. You will have many friends from Sparkers, and others in your area. You can count me as one.

    I see that you have some very powerful Goals.
    Yes, You are right, God is the main friend to have to help us finish our Goals.
    Give your Goals to God.
    God will make them Gold.
    http://oucandoit.com
    emoticon I like this emoticon that you showed me. Thank you.
    4649 days ago
  • v JAMESKEVIN
    I've been meaning to tell you that I REALLY like the Oh no you didnt picture..Everytime I look at your sparkpage it makes me laugh. As for the water aerobics that sounds like a great idea but I cant believe im going to admit this but I cant swim...lol..Thats one of my goals after I gain some more muscle and lose some more weight..I have heard that if you drink cold water your body burns cals warming it up..so I guess it would make since it would do the same if it was all around you. Anyway, I'm off to church! I hope that you will have a blessed day!
    4650 days ago
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