KARLYKOOKOO

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My Ticker:
 current weight: 149.0 
149
144.25
139.5
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Comments
  • v SLARTYB
    Hi, I saw your last blog post about wanting to give up - what I suggest is a change in outlook. Rather than have the alternatives of "its all or nothing", try & find the middle ground, i.e., trying to be healthy when possible.

    I recently came back from 4 weeks of vacation where my whole schedule went out the window & yet by making positive choices along the way (even if I also made some bad ones too!!) I generally managed to stay fit & not gain weight.

    Good Luck!
    4290 days ago
  • v MUSIC66
    Hi iam music 66 i have added you as a friend i am new to the quick fire teamfeel free to visit my spark page.
    4290 days ago
  • v REETS50
    Hey, hope you had a good weekend. Live in Lake Villa, by Gurnee, been on spark since last May, took about 5 months off other stuff going on, gained some back. Hoping to to do it for good now. Thanks for the support.
    4291 days ago
  • v AMITAI
    Hey Miss karla, been missing you, how you doing? I see you are making allot of new friends here. Don't forget us old ones LOL hope your having a great weekend. I am at work as usual. talk to you soon
    4291 days ago
  • v GLOMAKI
    Welcome to 50+ Females team. It is a great team, lots of support here.
    4292 days ago
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