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I have diabetes and it is time to turn my health around. My knees hurt and I don't want to look like an elderly woman walking down the hall at work. 50 is not old and I want to be able to feel better, look better and have more energy.

I am finally "Fed up" - yes fed up! I have overeaten, overindulged, stayed sedentary and I am not going to do it anymore!!

Join me if you are sick and tired too - lets do it together!!!

Member Since: 3/6/2007

Fitness Minutes: 3,540

My Goals:
I would love to be healthier and feel better.

I want to be in charge of getting better, eating healthier and being able to smile everyday. I want to be rid of all diabetes ! I
am gong to get off of this insulin as soon as possible. I am not going to continue to give myself shots in the stomach! Watch me because I am fired up!

I want to wear jeans with my blouse tucked in!! I want to wear pretty sleeveless dresses and have slim legs!

My Program:
I have to walk! Walking helps my glucose levels. It is so hot in the area that I live in now. That is not an excuse because I have discovered Leslie Sansone and her walking tapes. We walk together!

My pedometer is always at my side.

I will look at everything I eat, sometimes you just have to binge - "some times you feel like a nut, sometimes you don't"

Water, water, water, water, water.

I have decided to work on 10% of my weight at a time. Changing my ticker and goals.

Fruits and Veggies everyday!

Personal Information:
I am a Police 911 dispatcher sitting most of the day. I love to read and am the mother to 4 gorgeous cats. My children are grown and I have two beatufiul grandchildren. . I live on a farm with lots of room to walk, I just have not taken advantage of that option.

Diabetes runs in both sides of my family. I have been diabetic since 1994 and probably before that, just didn't check. I am so tired of the spare tire and hips that want to knock things off of the table when I go by.

Other Information:
Join me if you can, lets do this together!

I love cats and books, in that order. Can you imagine life without either?

Read More About KATJO911 - Profile Information moved here. (Updated March 15)

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