KEEPITUP4LIFE
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  • v ANGELN325
    Thank you for commenting on my blog "How Far I've Come". I appreciate the support! Yes, it's all about the journey now for me. I have my short-term goals I'm working on and I also have my long-term goals of what I'm aspiring to get to. I'm finding that SparkPeople has an awesome perspective instead of limiting myself with what I can eat to just to learn to incorporate more of the foods that are good for me. I figure I will keep adding fruits and veggies until I'm eating 4 servings of fruit and 5 servings of veggies to meet the 9 they talk about. I figure if I'm eating that much fruit and veggies, I will have less room in my tummy for a bunch of junk food. Not that I won't ever eat it. Just less likely and I can turn my fruit into some healthier desserts. Today I'm making a Jello for 4th of July and it will have strawberries, blackberries and blueberries in it!
    2534 days ago
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