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  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    4759 days ago

    Hi and WELCOME to SparkPeople and the SP Class of January 6-12, 2008!
    Don't hesitate to post any questions you may have on our TEAM thread “POPULAR QUESTIONS” - we'll do our best to help you out!
    Good luck on your weight loss goals and your quest to a HEALTHIER lifestyle!

    4906 days ago
  • v WASATCH84032
    Hi, Kathy! Welcome to Spark! Thanks so much for taking the time to stop by and leave a message on my Spark page. It is always inspiring for me to know that something I said meant something to another person.

    Spark People is a great place to get information, weight loss tools, and support! Best of luck to you in everything that you do!

    4907 days ago
  • v MIKE3AW
    Welcome to the 1 day challenge team from another Colorado person.
    The challenges are fun and keep you going.
    4908 days ago
    Hello and Welcome to Colorado Women. It is great to have you here. I hope your journey here on Sparks is a blessed one.

    4908 days ago
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