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In search for the Total Body Balance.
Body,Mind & Soul.

I am so ready for 2012 =) I am looking forward to seeing what changes will come from the surgery.

We also have the last kid in the house graduating in June so life is about to take some major changes.

Biggest goal for 2012 - (a long overdue goal) ME- At the top of the list =) I am ready for it, I deserve it & I am welcoming it with open arms.

Hopefully the ones around me will be open to support the goal and the changes that will come with it.

Happy 2012 to all; I look forward to following everyones journeys in the up and coming year.

Member Since: 5/31/2010

Fitness Minutes: 8,838

My Goals:
My goal is to match my outside to my inside. I am all about discovering the true and complete me. I plan on accomplishing this through the focus of a TOTAL BALANCED BODY.

My Program:
My plan is to continue to educate my mind, put in place techniques that work with my body chemistry, focus on what makes my body perform to the best of its ability with attention to mind, body and soul.
Through the tools and support that SparkPeople provides I feel confident in this journey.

Personal Information:
My life has been dedicated to the title of; mother of 3 boys (all grown now) & a partner of 16 plus years. I wear the title proudly but realize daily that the need of “me” or the “purpose I thought I was put on this earth to be” is in need less and less every day.
I have been in the food industry for almost 25 years. The industry is in constant change, which has been the foundation of my passion for the industry. Becoming more aware of the world around me and the importance of my educated voice I am not sure that this is the industry that will allow me to live the true life I believe I was put on this earth to live.
Born and raised in the Springfield/ Eugene Area. I love this space and have always thought that I could not see myself anywhere else but through the process of personal growth I believe that to become the complete me I might need to spread my wings.
So the question of what do I want to become when I grow-up enters the mind frequently.

Other Information:
Live everyday as if it was your last- you never know what tomorrow may bring- or what control others have on your destiny.

Stand up for what is right even if it means that you must stand alone.

Read More About KKELSON - Profile Information moved here. (Updated December 30)

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 Pounds lost: 31.0 
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