LASHESTA

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-WRKNG2ABTTRME-
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KDLEARN
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Read More About LASHESTA - Profile Information moved here. (Updated January 11)




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My Ticker:
 current weight: 246.0 
284
269.25
254.5
239.75
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Comments
  • v COOLMAMA11
    emoticon We should wake up every day with the realization that this is it, that there's only one shot at this life and we can either enjoy the ride and live it to its fullest and to our highest potential or we can stay the way we are!
    3213 days ago
  • v COOLMAMA11
    Motivation for Weight Loss

    Author: unknown

    M-make short term goals
    O-out with the negative thoughts
    T-think of why you want it
    I-imagine how you will feel
    V-visualize the future you
    A-acknowledge your successes
    T-treat yourself with respect
    I-investigate new ideas and foods
    O-observe your healthy lifestyle
    N-never give up and never give in
    3252 days ago
  • v -WRKNG2ABTTRME-
    Miss seeing you on the Your Perfect Body Made Simple team. Stop in and share how you are doing.

    Nancy, leader
    3270 days ago
  • v KDLEARN
    hope your doing well on your current goals.. just checking in from Perfect body made simple team....
    Keeping smiling and trying

    Hope your weekend is fabulous and my you find God;s peace filling your heart and mind through every struggle and joy.
    3304 days ago
  • v MARINEMAMA
    Hope that you have a great weekend!!!
    Hugs,
    MM
    3357 days ago
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