LDG622

SparkPoints
 
Photos
See this image larger
20 lbs of chicken fat GONE!



See this image larger
"Who are you?" ........."I'm Batman!"



See this image larger
My little love and one great reason to stay on this journey.


SparkGoodies
go to goodies page
Welcome Banner
From:
It's A Pugs Lif...
go to goodies page
Personal Trainer
From:
CD2587199
go to goodies page
Gold Star
From:
Spokane Sparks
Awards

 
Interact with LDG622
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I joined Sparkpeople in 2009. At that time I weighed about 140. Through exercise, eating healthy and tracking my calories on Sparkpeople, I made it down to 120 lbs. Then the tragic, untimely loss of a precious loved one, my daughter-in-law, happened. Grief took contol of my emotions and my emotions of my eating. Depressed and no longer exercising, I started packing on weight.

It has taken 2 years working through the grief and finding my way back emotionally to a better, healthier state. I know it is time to take control again, but soon II will be facing the loss of another dear loved one. This time, my Dad. I need to focus and be strong to see him to the end of his life's journey and I know that keeping myself healthy is an important part of that. And I also know that I need the help and support of my fellow Sparks.


Member Since: 1/4/2009

Fitness Minutes: 4,618

My Goals:
Get portions and daily caloric intake back under control. Focus on fresh, nutritional foods and lay off of the processed, junk foods. Ultimately to be down to a wonderful 115 to 110 pounds. (I'm only 5 foot and petite boned, so that is totally reasonable._


My Program:
My program includes continuing use of Sparkpeople's nutrition tracker to stay within my calorie guidelines, to continue to increase the amount of physical activity I get each week, 90 minutes is no longer enough!



Personal Information:
Hi! My name Lisa. I am a wife and mom and I work full time. I am 50 - ish...I have 3 children, 2 boys, both grown and a daughter who is 9. I am also blessed with dear friends and church family.


Other Information:
I enjoy meeting new people and learning about their lives.




Read More About LDG622 - Profile Information moved here. (Updated June 17)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 34.0 
0
12.5
25
37.5
50
Login to Leave Comment
Comments
  • v ZEESPARROW
    Great to see you active here again. And thank you for your comment on my birthday blog... you're always so sweet!!
    4181 days ago
  • v ADORNED2
    emoticon my friend
    So glad to hear from you - life has indeed taken some turns hasn't it - glad to have you back on board - Hope all is well for you and family - May God richly Blessed - Hugs - Teresa
    4182 days ago
  • v STACEYSGETNFIT
    Lisa,
    Thank you so much for taking the time to stop by my page/blog and offering your story as well as your prayers. I'm so sorry to hear about your parents and their lung cancer stories. My heart breaks for you. I hope their treatments are going well.

    I know Othello relatively well - I have some great Christian friends there - maybe we can compare names some time?

    Take care - thanks again.

    God bless you and yours,
    Stacey
    4239 days ago
  • v ADORNED2
    My grand dogs are so cute but sooooo spoiled - they belong to my son
    Auggghhhh we have one of your Batman at our house her name is lady Samantha - but we call her Sam as she is anything but a lady emoticon
    Always remember to Be Blessed emoticon Teresa!
    4284 days ago
  • v LILYROSE54
    Hi Lisa ~ I'm in a major funk and I'm struggling with my eating plan. My in-laws just left after a two week visit and I can't seem to pull myself out of their 'eating habits' ~ it's just horrible! Any advice would be greatly appreciated. Hugs,
    Deborah emoticon
    4291 days ago
Member Comments (35):  < Previous1234Next >Last >>