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20 lbs of chicken fat GONE!

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"Who are you?" ........."I'm Batman!"

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My little love and one great reason to stay on this journey.

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Spokane Sparks

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I joined Sparkpeople in 2009. At that time I weighed about 140. Through exercise, eating healthy and tracking my calories on Sparkpeople, I made it down to 120 lbs. Then the tragic, untimely loss of a precious loved one, my daughter-in-law, happened. Grief took contol of my emotions and my emotions of my eating. Depressed and no longer exercising, I started packing on weight.

It has taken 2 years working through the grief and finding my way back emotionally to a better, healthier state. I know it is time to take control again, but soon II will be facing the loss of another dear loved one. This time, my Dad. I need to focus and be strong to see him to the end of his life's journey and I know that keeping myself healthy is an important part of that. And I also know that I need the help and support of my fellow Sparks.

Member Since: 1/4/2009

Fitness Minutes: 4,618

My Goals:
Get portions and daily caloric intake back under control. Focus on fresh, nutritional foods and lay off of the processed, junk foods. Ultimately to be down to a wonderful 115 to 110 pounds. (I'm only 5 foot and petite boned, so that is totally reasonable._

My Program:
My program includes continuing use of Sparkpeople's nutrition tracker to stay within my calorie guidelines, to continue to increase the amount of physical activity I get each week, 90 minutes is no longer enough!

Personal Information:
Hi! My name Lisa. I am a wife and mom and I work full time. I am 50 - ish...I have 3 children, 2 boys, both grown and a daughter who is 9. I am also blessed with dear friends and church family.

Other Information:
I enjoy meeting new people and learning about their lives.

Read More About LDG622 - Profile Information moved here. (Updated June 17)

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My Ticker:
 Pounds lost: 34.0 
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    Great to see you active here again. And thank you for your comment on my birthday blog... you're always so sweet!!
    4181 days ago
  • v ADORNED2
    emoticon my friend
    So glad to hear from you - life has indeed taken some turns hasn't it - glad to have you back on board - Hope all is well for you and family - May God richly Blessed - Hugs - Teresa
    4182 days ago
    Thank you so much for taking the time to stop by my page/blog and offering your story as well as your prayers. I'm so sorry to hear about your parents and their lung cancer stories. My heart breaks for you. I hope their treatments are going well.

    I know Othello relatively well - I have some great Christian friends there - maybe we can compare names some time?

    Take care - thanks again.

    God bless you and yours,
    4239 days ago
  • v ADORNED2
    My grand dogs are so cute but sooooo spoiled - they belong to my son
    Auggghhhh we have one of your Batman at our house her name is lady Samantha - but we call her Sam as she is anything but a lady emoticon
    Always remember to Be Blessed emoticon Teresa!
    4284 days ago
  • v LILYROSE54
    Hi Lisa ~ I'm in a major funk and I'm struggling with my eating plan. My in-laws just left after a two week visit and I can't seem to pull myself out of their 'eating habits' ~ it's just horrible! Any advice would be greatly appreciated. Hugs,
    Deborah emoticon
    4291 days ago
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