LDG622

SparkPoints
 
Photos
See this image larger
20 lbs of chicken fat GONE!



See this image larger
"Who are you?" ........."I'm Batman!"



See this image larger
My little love and one great reason to stay on this journey.


SparkGoodies
go to goodies page
Welcome Banner
From:
It's A Pugs Lif...
go to goodies page
Personal Trainer
From:
CD2587199
go to goodies page
Gold Star
From:
Spokane Sparks
Awards

 
Interact with LDG622
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I joined Sparkpeople in 2009. At that time I weighed about 140. Through exercise, eating healthy and tracking my calories on Sparkpeople, I made it down to 120 lbs. Then the tragic, untimely loss of a precious loved one, my daughter-in-law, happened. Grief took contol of my emotions and my emotions of my eating. Depressed and no longer exercising, I started packing on weight.

It has taken 2 years working through the grief and finding my way back emotionally to a better, healthier state. I know it is time to take control again, but soon II will be facing the loss of another dear loved one. This time, my Dad. I need to focus and be strong to see him to the end of his life's journey and I know that keeping myself healthy is an important part of that. And I also know that I need the help and support of my fellow Sparks.


Member Since: 1/4/2009

Fitness Minutes: 4,618

My Goals:
Get portions and daily caloric intake back under control. Focus on fresh, nutritional foods and lay off of the processed, junk foods. Ultimately to be down to a wonderful 115 to 110 pounds. (I'm only 5 foot and petite boned, so that is totally reasonable._


My Program:
My program includes continuing use of Sparkpeople's nutrition tracker to stay within my calorie guidelines, to continue to increase the amount of physical activity I get each week, 90 minutes is no longer enough!



Personal Information:
Hi! My name Lisa. I am a wife and mom and I work full time. I am 50 - ish...I have 3 children, 2 boys, both grown and a daughter who is 9. I am also blessed with dear friends and church family.


Other Information:
I enjoy meeting new people and learning about their lives.




Read More About LDG622 - Profile Information moved here. (Updated June 17)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 34.0 
0
12.5
25
37.5
50
Login to Leave Comment
Comments
  • v ADORNED2
    emoticon so much for the kind words and prayers - You know I am a firm believer in the power of prayer
    The legs are doing better - thus I am claiming victory - Thanks my friend!!!
    I hope all is well in your life
    BTW - everytime I scroll down your page - I can't help but smile as your daughters pic rolls by - how sweet!!! emoticon
    4297 days ago
  • v AMYCRAFT05
    Wow I'm really proud of you and your sister. I thought that I might have seen you but I wasn't certain, and I wasn't sure if you would feel comfortable with me saying hi. I did the early start at 6:00 am. I had house guests and needed to get back home as soon as I could. Boy that was a very difficult race for me. I went alone, and there were miles that I didn't see a soul in sight. However I did come across a coyote, several deer, some snakes, and right about the time I started to smell a skunk-----I began to pray!
    I think I would do it again next year----how about you?
    4309 days ago

    Comment edited on: 7/21/2009 12:49:10 AM
  • v LILYROSE54
    Hi Lisa ~ you are definitely keeping me honest and on track! I've been struggling lately and needed you ~ how did you guess? Hope all is well and good luck on upcoming runs!

    Take care,
    Deborah
    emoticon
    4313 days ago
  • v ADORNED2
    emoticon There - Sweetie
    Was so glad you stopped by my page to see me - I was excited to hear from you emoticon Everything here is good however - I continue to struggle with getting the weight off
    Am so pleased to see you doing so well - for sure !
    Have a Blessed Day - TTYL
    Remember stay motivated and Always BLESSED- Teresa emoticon
    4316 days ago
  • v ADORNED2
    just stopping by to check on you - your profile pic still amazes me - you should be so very proud of yourself - looking sharp there lady
    Take care - God Bless - Teresa emoticon emoticon emoticon
    4324 days ago
Member Comments (35):  < Previous12345Next >Last >>