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20 lbs of chicken fat GONE!

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"Who are you?" ........."I'm Batman!"

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My little love and one great reason to stay on this journey.

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Spokane Sparks

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I joined Sparkpeople in 2009. At that time I weighed about 140. Through exercise, eating healthy and tracking my calories on Sparkpeople, I made it down to 120 lbs. Then the tragic, untimely loss of a precious loved one, my daughter-in-law, happened. Grief took contol of my emotions and my emotions of my eating. Depressed and no longer exercising, I started packing on weight.

It has taken 2 years working through the grief and finding my way back emotionally to a better, healthier state. I know it is time to take control again, but soon II will be facing the loss of another dear loved one. This time, my Dad. I need to focus and be strong to see him to the end of his life's journey and I know that keeping myself healthy is an important part of that. And I also know that I need the help and support of my fellow Sparks.

Member Since: 1/4/2009

Fitness Minutes: 4,618

My Goals:
Get portions and daily caloric intake back under control. Focus on fresh, nutritional foods and lay off of the processed, junk foods. Ultimately to be down to a wonderful 115 to 110 pounds. (I'm only 5 foot and petite boned, so that is totally reasonable._

My Program:
My program includes continuing use of Sparkpeople's nutrition tracker to stay within my calorie guidelines, to continue to increase the amount of physical activity I get each week, 90 minutes is no longer enough!

Personal Information:
Hi! My name Lisa. I am a wife and mom and I work full time. I am 50 - ish...I have 3 children, 2 boys, both grown and a daughter who is 9. I am also blessed with dear friends and church family.

Other Information:
I enjoy meeting new people and learning about their lives.

Read More About LDG622 - Profile Information moved here. (Updated June 17)

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My Ticker:
 Pounds lost: 34.0 
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  • v ADORNED2
    emoticon so much for the kind words and prayers - You know I am a firm believer in the power of prayer
    The legs are doing better - thus I am claiming victory - Thanks my friend!!!
    I hope all is well in your life
    BTW - everytime I scroll down your page - I can't help but smile as your daughters pic rolls by - how sweet!!! emoticon
    4297 days ago
  • v AMYCRAFT05
    Wow I'm really proud of you and your sister. I thought that I might have seen you but I wasn't certain, and I wasn't sure if you would feel comfortable with me saying hi. I did the early start at 6:00 am. I had house guests and needed to get back home as soon as I could. Boy that was a very difficult race for me. I went alone, and there were miles that I didn't see a soul in sight. However I did come across a coyote, several deer, some snakes, and right about the time I started to smell a skunk-----I began to pray!
    I think I would do it again next year----how about you?
    4309 days ago

    Comment edited on: 7/21/2009 12:49:10 AM
  • v LILYROSE54
    Hi Lisa ~ you are definitely keeping me honest and on track! I've been struggling lately and needed you ~ how did you guess? Hope all is well and good luck on upcoming runs!

    Take care,
    4313 days ago
  • v ADORNED2
    emoticon There - Sweetie
    Was so glad you stopped by my page to see me - I was excited to hear from you emoticon Everything here is good however - I continue to struggle with getting the weight off
    Am so pleased to see you doing so well - for sure !
    Have a Blessed Day - TTYL
    Remember stay motivated and Always BLESSED- Teresa emoticon
    4316 days ago
  • v ADORNED2
    just stopping by to check on you - your profile pic still amazes me - you should be so very proud of yourself - looking sharp there lady
    Take care - God Bless - Teresa emoticon emoticon emoticon
    4324 days ago
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