See this image larger
My gym, and Jillian ready to kick my butt!!!!!

See this image larger
...It just water but still a beautiful moment frozen in time.....Ice Storm ......12/22/2009

See this image larger
Whole damn family


LEEPFROG95 is a SparkPeople Motivator!

See All SparkPeople Motivators
Interact with LEEPFROG95
Add as SparkFriend Send Private Message Leave Comment


Everyday is change a chance to change,
Nothing is the same as yesterday or
will tomorrow be as today.
That is change, a chance to make a change.
Do you want change? What does it take?
The want to change, the need to change,
the desire to change, the dedication to change.
Making changes happen for me.

Then comes, taking charge of the changes in your life.
I know I am changing my life for a better me, which
is also making me a better Wife, Mother, Daughter,
and Friend.....1/29/09


Take time to be Friendly
....It is the road the happiness....
Take time to dream
....It is hitching you wagon to a star....
Take time to love and to be loved
....It is the privilege of the gods....
Take time to look around
....It is too short a day to be selfish....
Take time to laugh
....It is the music if the soul....



There is a beauty in the strength and determination of a woman who follows her own path, who isn't thrown off by obstacles along the way.

~" In the DARKEST places you can MAKE a SPARK come to LIFE"
YOU have to make it happen!!!...........3/27/2009

~"COURAGE is very important. Like a muscle , it is strengthened by use." Ruth Gordon

~Being defeated is often a temporary condition. Giving up is what makes it permanent. ~ Marilyn vos Savant

~Get excited and enthusiastic about your own dream. This excitement is like a forest fire - you can smell it, taste it, and see it from a mile away. ~ Denis Waitley

~Energy and persistence conquer all things. ~ Benjamin Franklin


This is going to be a part of my every day motto:

~ S = ~ Specific
~ M = ~ Measurable
~ A = ~ Attainable
~ R = ~ Realistic
~ T = ~ Timely

a new way of getting things done and a new attitude.
I am going to approach everything SMART er
From workouts to work to home life this is
my mantra being SMART.....3/12/09


Light a "FIRE" in you that burns all day ......
by doing the "QUICK FIRE" daily challenge...
..........................md 5/29/09


Knowing what we want and achieving those wants
is all that matters.
With hopes and dreams of wanting to see change.
May it be in the way we eat, exercise
or bigger things.
It still is change......1/29/09


Making a difference...
~~~how does that affect you ?
Making changes...
~~~what does that mean to you ?
Making things happen...
~~~who are you becoming?
Only, you hold the key to the true answers.....

The only way to get things done is to have fun!!!!
Nothing is more important than family and
friends who love you NO MATTER WHAT.
And loving them back with the same understanding....................8/30/08

Member Since: 8/18/2008

Fitness Minutes: 212,040

My Goals:
To be a better Sexier WIFE. To feel comfortable in my own skin.

Take more 'ME" time and not feel guilty about it.


Is to enjoy everyday of losing what took 25+ years to gain.

And knowing that I am doing this for me, and what I want.

Slow and STEADY will work!!!

Apply " SMART" thinking to everything that touches my world.

"everything I'm not...........has made me everything I am"

My Program:
Quick Fire Challenges everyday are helping drop inches.....

Walking...Riding my Bike and starting to jog....

Walk 3 x week on off days...

We started (7/5/11) Geocaching was a great way to spend the day..walking hiking or riding my bike.... we cache as often as we can...hit milestone #400 12/31/11!!
And as of 12/7/2013 we are #3000 caches found!!!

Personal Information:
I am a mom of two great adult kids.~~My Daughter my little "PRINCESS" is in the AIR FORCE. Married her Prince....9/5/10 and they are stationed at Germany AFB.

My Son, my little BEAR is living on his own and working hard in the HVAC trades.

Other Information:
Things I love:
My husband
My Kids and their soul mates... and their pets...

BOTH My Huskies are at the RAINBOW Bridge, Tara (12/18/11)
and my Diamondgirl
( 10/28/10)

Just about any music
AD/DC to Zeppelin
mainly rock some country, little bluegrass but no jazz

Love to travel to just about anywhere... Mexico is a chillin spot and hoping to go Germany before 2014.....

Dream of being 120lbs

looking HOT and being a 40 something who doesnt look or act like it.

So I got 30ish to loose to be there.

And being here is how I am going to get IT DONE!!

Read More About LEEPFROG95 - Profile Information moved here. (Updated October 3)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 150.0 
Login to Leave Comment
    Affirmations for today:

    I expect to be successful in all of my endeavors. Success is my natural state.

    I easily find solutions to challenges and roadblocks and move past them quickly.

    Mistakes and setbacks are stepping stones to my success because I learn from them.
    1856 days ago
    A quote for today:
    "You have been criticizing yourself for years, and it hasn't worked.
    Try approving of yourself, and see what happens."
    1860 days ago
    Just joined your QuickFire Challenge team and added you to my SP friends emoticon
    1861 days ago
  • v NONIE_C
    HELLO! emoticon
    I never log in anymore; I just log from my phone (if that!)
    So I emoticon and other Sparkfriends.
    I hope you're doing emoticon
    2088 days ago
    Hi its been awhile but hey I just made a facebook group lol I am hoping with the chat I may hopefully be more consistent!! You want to come join us?? If you do just add me to your friends...LaDelle Ganter and I will add you as a friend and to the group! I hope you will...please?? lol emoticon
    2205 days ago
Member Comments (3186):  123Next >Last >>