2,500-3,999 SparkPoints 2,666
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With my grandson

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Fresh Veggies
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Bear Hug
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Happy Face

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  • v no profile image SYLVIAF51
    You go girl!!!
    2178 days ago
  • v -A-NEW-ME
    emoticon Hello friend. I haven't typed in because I had the flu last week and got out for the first time on Sunday. I'm feeling much, much better and am reaching out to my friends to say "hello." Yesterday I walked, did cardio and strength training, so today I feel the need to read articles. I'm going to do that until I feel the need to do something else.

    I have things I need to do around the house that got neglected during my sickness, so I need to get to the laundry, clean the icebox, vacuum and other ordinary household chores.

    I'm hoping your day is as "EXCITING" as mine. lol Until next time, Aloha, Lisa
    2358 days ago
    Thank you for the beautiful plant. I sure can use something bright to look at. The cold and snow seems to be around much longer the older I get, and we really haven't had much of a winter in Vermont, but may in the next couple of days.

    Take care, and "spark" on !!
    2375 days ago
    Hi Lisa, I am glad you are doing well. I have stayed on or below my calories; but I got on the scale this morning (my week isn't up yet) and it showed that I hadn't lost anything this week :( I know better than to weigh early. Now I feel down about it; but, I am not going to give up. Thanks for staying in touch. Cheri
    2375 days ago
  • v -A-NEW-ME
    Hello friend,
    How was your week? I pray that your challenges weren't too fierce.

    My challenges were mild and met them all with a good attitude. I expanded my walks from 10 minutes daily to 30 minutes a day. That was a biggie. My diet is ok, I kept in the calorie count, but one day I came pretty close to crossing the line. whew!

    Well, You have an excellent weekend surrounded by super supportive friends and family.

    Your SP friend,
    Lisa emoticon
    2376 days ago
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