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I finally made my first vision collage.

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april 2010


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My family and I are serving the Lord in Wittenberg, Germany. We are active in starting new churches in the former Soviet Union.
Though we live an active, fairly healthy lifestyle, I have a lot of embedded attitudes towards food and eating from my youth that I need to overcome in order to be healthy and keep the weight off. I have watched as unhealthy lifestyles have robbed my children of their grandparents and I don't want to do that to my children and grandchildren.

I am revisiting my goals from the past that aren't quite habits -

1. Being faithful to take my vitamins every day. Without them, I don't get the magnesium or Vit D that I need.

2. Get my cuddle time in daily with my kids. When they grow up, they won't remember how much I weighed nearly as much as they will remember how much time we spent together.

3. For the next 8 weeks, I will give 100% compliance to the MyLine eating plan.

4. I will attend the gym at least twice a week and put money in the piggy band each time that I do so that I will have some money set aside to buy new clothes at the end of summer.

Member Since: 5/14/2008

Fitness Minutes: 62,876

My Goals:
My goal waistline is 33".
A couple of years ago, I lost weight and got down to 68 Kilo. I want to be there again soon.
84 - start
83 - 5/18/13
82 - 5/27
79 - 10/10/13
78 kg-
77 -
76 -
75 -
74 -
73 - Tredy Outfit
72 - 9/1/14
71 -
70 -
69 -
68 -
67 -

My Program:
My husband and I have joined the local fitness center.
I will drink 2-3 liters of water a day.
I will be following the Trim Healthy Mama eating plan and have just started learning about T-Tapp.

Personal Information:
I grew up in small-town Ohio, married a guy from small-town Iowa and moved to Germany. We now live just south of Berlin in Wittenberg, the hometown of Martin Luther the Reformer. We are enjoying the adventure.

Other Information:
I just read a book entitled, "How to be a Kraut". It is a "must-read" for anyone moving to Germany. Hilarious!

Read More About MAMASUDS - Profile Information moved here. (Updated March 14)

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 Pounds lost: 13.0 
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