MRS_EVA_K
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MRS_EVA_K is a SparkPeople Motivator!

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I'm a 40-year-old full-time homemaker and a food allergy parent. I love to cook. I'm teaching my 12-year old daughter some culinary skills. She plans to open up peanut/tree nut allergy-friendly bakery someday. I'm an avid reader and I'm always researching. I have a never-ending quest for knowledge. I'm a mythology buff. I believe that each person must follow his or her own path in this life. I believe every path has value and lessons we can all benefit from learning.

As of November, we are also a homeschool family. I'm enjoying the adventure!

My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all-around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation.

But you have to find your balance first.

Favorite Quotes:
"What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher

"Humor is emotional chaos remembered in tranquility." --James Thurber

Find me on instagram @whatever_mrs_eva

Sparking since March 29, 2011


Member Since: 3/29/2011

Fitness Minutes: 243,848

My Goals:
~~~Current Goals~~~
Lose 27 lbs


Meditate 10 minutes daily

Stay Active

Work on my budget



~Current Goals~
Loose 9 lbs That I've let creep up on me.













My Program:
~Current Program~
Jan. 2021: Dump most of the junk. Take more walks and drink my fluids.







Personal Information:
I grew up in northeast MS and migrated to west Tn about 16 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 23 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me. I'm an avid reader. I'm excited that my kiddo and I can finally share books! Yep I read a lot of YA and "tween" book series.






Other Information:
Philosophy of Life: If you can't help someone just do your best not to hurt them. That's your job as part of the human race.




Read More About MRS_EVA_K - Profile Information moved here. (Updated December 31)




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Comments
  • v NERVOUSWRECKIAM
    Thanks for reading my "tired" blog. Hubby is waiting on more cedar to finish the outside of the house. He lacks doing the back. He's finished the front and both sides. I am going to wait to clean the rest of the kitchen tomorrow. He has to work as a guard the next 3 days at a bank so I can polish the kitchen and just be amazed at it for 3 days. lol
    3634 days ago
  • v BLESSEDBEING
    emoticon for my balloon bouquet goodie! Oh, and I had forgotten to do it before emoticon , I just addedyou as a emoticon .
    Wishing you continued success & joy on your journey! emoticon emoticon emoticon
    Blessed Be, Amanda emoticon
    3635 days ago
  • v COACH_NICOLE
    "You're not annoying" is the best compliment I could get! Haha. But seriously, I know exactly what you are saying and I am glad to hear it. I hope you enjoy both DVDs once you've had a chance to work out along with them. If so, please consider posting a review of the DVDs on amazon.com to help "Spread the Spark" to others so to speak. Thanks again and I wish you luck in your fitness program!

    Nicole
    3639 days ago
  • v NERVOUSWRECKIAM
    Thank you for the watermelon goodie! Delicious.
    3641 days ago
  • v NERVOUSWRECKIAM
    Thanks for reading my "renovation" blog..Pics coming soon. It amuses me that alot of men can't keep track of their tools and then lose the wife's!
    3656 days ago
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