MUSIKA88

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at my sister's wedding...need to lose a lot



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boxing with my maestro



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with my nephew enzo...miss him terribly. he's in australia.


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 current weight: 199.0 
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Comments
  • v JIBBIE49
    I hope you didn't quit, because that makes me so sad. I've lost 30# so far and I will get to my goal.

    Go to www.youtube.com and put in a search for ROGER GOULD.

    He has several interviews about his book "Shrink Yourself", as he is a Psychology Professor and medical doctor at UCLA School of Medicine. His book deals with EMOTIONAL EATING and why we binge and why we gain the weight back again. The YouTube interview gives an explanation of his book. I'm really getting a lot from reading his book and everything helps in this struggle.
    Keep Sparkin'
    4779 days ago
  • v JIBBIE49
    Please go to YOUTUBE.com and put in ABBA I Have a Dream
    so when this song plays you know it is for you from me. You are an angel.
    Happy Valentine's Day, Friend. The greatest gift in the world is to love YOURSELF, which isn't conceited, but smart, because when you do, you take care of you and then you can be there for those who love and need you, giving them the BEST of yourself.
    Hugs and many Valentine SPARKS!!!
    4831 days ago
  • v J3NN.NET
    Wishing you and yours Happy Holidays and a wonderful New Year in 2008!

    All the best,
    Jenn
    4884 days ago
  • v NAN71486
    Hi Michelle: I'm in the One-Ton Challenge too. You are perfectly gorgeous! You carry your weight very well! I guess there are lots of "tiny" women in your country and that makes you feel heavy. I think you look great and if you stay this active, you'll be in really good shape when you reach your goal. I'm not just "fat", I'm not the least bit in shape! LOL But, I've had a lot of sickness to deal with. I'm doing really good right now and I'm very excited to be part of this challenge. Very nice to meet you.

    Nancy from Louisiana

    4884 days ago
  • v TUSA0822
    Thank you so much for your comment -you are really sweet. *hugs*
    4894 days ago
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