QTBANKS

SparkPoints
 
Photos
See this image larger
ME AND MY NEW BOO <3



See this image larger
NBA NFL BENEFIT



See this image larger
ME @FAM REUNION


SparkGoodies
go to goodies page
Woo Hoo!
From:
IAMCHANGE
go to goodies page
Bear Hug
From:
IAMCHANGE
go to goodies page
Sunshine
From:
CD7229242
Awards

 
Interact with QTBANKS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I always live by the 3 F's: Food, Fun and Family! Maybe the food part has been my downfall. I am currently at a hump in my dieting. At times I get discouraged but I will strive to continue on my road to weight loss recovery. I hope to gain the knowledge and the skill, through encouragment and support from others on this web site, to meet my goal. So I petition your prayers!

Member Since: 1/19/2007

Fitness Minutes: 5

My Goals:
Operation ME: My long term goal is to be 180 by the end of the year.

Tamiel's vacation BOOT CAMP: My short term goal is to be at 200 by my trip which is in September so I hope to be at least 40 to 50 pounds down by then. . .let's get it!!!

This Month: consentrate on my water and veggie intake. Eat less carbs and of course exercise, exercise, exercise!!! I refuse to change my ticker until I get down below what it currently is.


My Program:
I have " back slid" so to speak and I've gained 40 pounds since the summer time! I am so angry with myself but I plan on getting back on track and making myself go to the gym like i use to! I am determined to not go into another year fat and unhappy! My plan. . .to drink more water, and intake more fruits and veggies to take up space in my belly!



Personal Information:
I am from St. Louis, Missouri where I currently reside with my family. I enjoy singing and song writing, and I love to socialize with my friends. You can currently reach me at teeslyrix@yahoo.com or mzlyrix@gmail.com


Other Information:
Spend a little time in silence or with the Lord each day. It truly helps me!




Read More About QTBANKS - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 236.0 
326
289.5
253
216.5
180
Login to Leave Comment
Comments
  • v MS_ROBIN
    Hello QT
    I enjoyed reading your page. I'm with you all the way on your goals. Sounds like you have a plan. My encouragement to you is to take it one day at a time. Greater is He that is in you than he that is in the world. You can do it!
    5191 days ago
  • v no profile image CHUNKALOVE20
    Hi,

    Thank you for joining the Miss F.A.T. (Fabulous And Thick) Team. We're delighted to have you as a member.

    Continue to Represent as a Plus Size Queen!!

    Thanks again!!

    5194 days ago
  • v PRETTYGIRL150
    Congrats to you on your weightloss so far. You have come a long way losing 72 lbs in 13 months. That is such a big accomplishment. Keep pushing yourself and you will get the results that you are seeking. I am at the beginning of the journey and I know its going to be a tough one. The one thing I need to start practicing is patience with myself. Please add me to your friends and lets keep in contact.
    5195 days ago
  • v MISSFP
    Hey QT! Thanks for the warm welcome! You're already motivating me to get a jump start. Congratulations on your weightloss! Have a great weekend!
    5195 days ago
  • v LATOIJA
    Welcome to the team and congradulations on your weight loss!! I am so happy you choose to join! Good luck with the weight loss!! Feel free to post any comments or obstacles you may have!!

    Remember: Every pound lost is a BIG accomplishment.
    5197 days ago
Member Comments (340):  << First< Previous6465666768Next >