QTBANKS

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I always live by the 3 F's: Food, Fun and Family! Maybe the food part has been my downfall. I am currently at a hump in my dieting. At times I get discouraged but I will strive to continue on my road to weight loss recovery. I hope to gain the knowledge and the skill, through encouragment and support from others on this web site, to meet my goal. So I petition your prayers!

Member Since: 1/19/2007

Fitness Minutes: 5

My Goals:
Operation ME: My long term goal is to be 180 by the end of the year.

Tamiel's vacation BOOT CAMP: My short term goal is to be at 200 by my trip which is in September so I hope to be at least 40 to 50 pounds down by then. . .let's get it!!!

This Month: consentrate on my water and veggie intake. Eat less carbs and of course exercise, exercise, exercise!!! I refuse to change my ticker until I get down below what it currently is.


My Program:
I have " back slid" so to speak and I've gained 40 pounds since the summer time! I am so angry with myself but I plan on getting back on track and making myself go to the gym like i use to! I am determined to not go into another year fat and unhappy! My plan. . .to drink more water, and intake more fruits and veggies to take up space in my belly!



Personal Information:
I am from St. Louis, Missouri where I currently reside with my family. I enjoy singing and song writing, and I love to socialize with my friends. You can currently reach me at teeslyrix@yahoo.com or mzlyrix@gmail.com


Other Information:
Spend a little time in silence or with the Lord each day. It truly helps me!




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 current weight: 236.0 
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Comments
  • v RACHEL615
    WHAT UP HOT MAMA??? MAN I REALLY NEED TO TAKE SOME REAL PICS I BEEN SO LAZY, HOPE FULLY THIS WEEKEND I CAN DO MY HAIR AND TAKE SOME REAL PICS!!!!!
    5198 days ago
  • v SPARKLZ
    Thanx 4 adding me! I feel soooooo special :)
    5198 days ago
  • v POCOHANTAZ
    Welcome to BBQ!!!!! You have selected the BEST team for support during your weight loss journey..if you have any questions or just need a friend....I am your girl....Much love...see ya on the boards!!!!
    5202 days ago
  • v MRSCHIPPY
    Welcome to BBQ, QT. I'm sure you'll receive all the advice, encouragement and laughter necessary to move your journey forward. We're glad to have another sistah join the family.
    5202 days ago
  • v REDDRIDA
    Welcome QT! I too live by the 3 F's except, I paid too much attention to the food part. I ate what I wanted when I wanted and one day I couldn't fit ANY of my clothes and shopping for new ones was even more depressing because you find out way too quickly how much stuff you CAN"T wear and it's frustrating. We are all in this together so stay close to BBQ, these are the most fabulous group of ladies I have ever met. I haven't been in very long but I feel like it's been forever. WE can do this girl! It' takes patience and determination. Not every day will be good but so what? Don't sweat the bad days too much because you will have more good ones. How on earth can we win this battle when there are at least a minimum of 10 fast food restaurants on any main drag in the city you live in. Also, we are molested with food advertising all over TV, Radio and the Grocery store is the worst especially if you shop at the Wal-mart supercenter. Whatever you do, be sure you always keep your goal in mind!
    5203 days ago
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