SDIVINEY

SparkPoints
 
Photos
See this image larger



See this image larger
The Stairs at our reception.



See this image larger


SparkGoodies
go to goodies page
Strawberries
From:
YOOVIE
go to goodies page
Best Wishes
From:
DEBBIE_E
go to goodies page
Clover
From:
DKHENN
Awards

 
Interact with SDIVINEY
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 136.0 
136
129.5
123
116.5
110
Login to Leave Comment
Comments
  • v BONLOR
    emoticon emoticon progress is always something to celebrate!

    Bonnie
    emoticon
    4677 days ago
  • v DKHENN
    Saw that your gym was finally done-did you get to try it out? Hope that you are getting some sleep!!






    4678 days ago
  • v DEBBIE_E
    Hi :) Thanks for the kind words. Congratulations to you and your new husband! Good luck on your new journey in life.
    4682 days ago
  • v DKHENN
    Ziona,

    Welcome to SP !.. Your wedding dress is absolutely beautiful. Wow! It sounds like you are getting hit with a lot of stressful things. My husband is also in the service so I have been there & done that. Don't like it all the time but it is what it is. I think you'll like it here. Everyone has been really helpful and gracious. Stop on over to my page when you get a chance. Hope to see you on the boards !!

    Debbie emoticon
    4685 days ago
  • v MOMMA_BEAR_69
    HI and welcome to Spark People. You will receive lots of support and encouragement from everyone. Just post any prayer requests, questions, comments or suggestions you may have and someone will respond quickly.
    You have come to the right place. Take advantage of what Spark has to offer. I want to see you accomplish your goals. Stay focused and keep a positive attitude as this will be a great help to you in your daily life!!! Smile although sometimes that is the hardest, but it really helps!!! And, if nothing else, it makes people wonder what you're up to.
    Remember to just take one day at a time on this journey of a lifetime. This journey consists of many small steps, a few speed bumps and pot holes, and a lot of fun. I will be here for you and try to help you on this journey to your goals. YOU can do this!!!
    Commit yourself to constant self-improvement — the joy is truly in the journey! The tools and information on this site are wonderful, but the support & encouragement you receive from the members are priceless.
    Use your fitness and nutrition tracker daily. Watch your portion control. Be sure to drink plenty of water (8 - 8oz glasses a day) and walk. Water and walking will help you on this journey of weight loss and lowering numbers. Start small if that is all you can do or have time to do and add to it as you are able. Even 5-10 minutes several times a day adds up to bigger numbers and will keep you moving. Invest in a good pedometer (about $10) and see how many steps you currently take each day. Before long you will be adding steps just to see how many you can do and how far you can go. WHAT A GREAT MOTIVATOR!!! YOU can do this!!! I am disabled and this works for me. Take each day one small step at a time — they'll add up over time.
    You can make a choice. Tell that little voice to cease and desist with those negative thoughts. Introduce positive self-talk into your life today! You are creating a body that is strong and balanced! From your own efforts, you will make a difference, and you will feel good about yourself. You are a unique, beautiful, and rare individual — the one and only you!
    It's good to meet and have you with us.
    God bless you on your journey to a healthier you. Take each day as it comes and enjoy it to the fullest!!!
    Hugs,
    Helen

    "Yesterday is history, tomorrow is a mystery, today is a gift – thus called the Present."

    "If you planted hope in a heart today in any hopeless heart,
    If someone's burden was lighter because you did your part,
    If you caused a laugh that chased a tear away,
    If tonight your name is mentioned when someone kneels to pray,
    Then your day was well spent."

    4685 days ago
Member Comments (12):  < Previous123Next >